The Police Towed My Motorbike Away ...!!

what a bad day today !!

originally... it was going to be a lovely day... but... something happened...

I went to see a movie with my friend and had some nice ice cream and coffee as our afternoon tea today...

I parked my motorbike just in front of the theater...

actually... I didnt know that area cannot be parked...

because many people just parked there and I didnt even know that is illegal !!

well... when I enjoyed my happy time and back to where I parked...

I just found … WHAT?? WHERE'S MY MOTORBIKE ??

I wasnt nervous actually... just a little bit upset !

and I just called my dad and talked about this to him because I need something which I can take my motorbike back...

and my dad came... he was very engry at me... and also he took many other things to scold me!

I was like... shouted back !! ( I know its not good anyway...)

anyway... just I got very bad mood tonight...

and wanna write it down...

have to study hard tomorrow because of the coming exam...

even thought I dont wanna do that...

I still gotta do it...

well... tomorrow will be a better day....!! haha

A Lover ≠ A Girlfriend / Boyfriend... What Are The Differences?

I went to one of my friend's friend's (Stephen) tea shop today... and we chated a lot...

when we talked about the relationship things... my friend and I all shared our bfs with the guy... and my friend and I... our love story are kinda crazy...( I mean for most of people )because our bfs are not living in here with us... but we still can keep the relationship ... well... and he also shared something with us too...

he said for him lover is different from bf/gf !! he thinks lover just the person who can share something with you, be very close and do many things together, but if one day the lover cannot be with you... then it's okey... the lover dont have to "dedicate" time or any other thing which he/she doesnt want to... but the gf/bf are different...

gf/bf need to offer more , to give more~ for him... he think he would wanna his gf who can be with him when he needs , he can touch her , do something special with her... but he doesnt think a lover can do that with him.. !!

well... for me, I dont saparate from these two anyway! and even I do think "lover" get more meaning to me then the bf/gf ... maybe just the translation difference??! maybe ?

but I was thinking about this a lot today...and also.. I was thinking my bf and me... put this on my situation... seems...sad... indeed...

even I miss him a lot... but I cannot tell him immediately ...!!

even I wanna talk to him just very a little bit... I cannot !!

even when I wanna share something with him... he is so far away...!!cannot reach him...

even .... oh... thats just too many...

we still got some problems and still cannot solve it right now...

I wanna fix all the things up !! truly...

but what can I do ??

just let it be... let the time to tell...

maybe have to wait for him till he graduate next year then....

still got a long road to go... ( Im gonna cry again now...)

Wanna see " Sex And The City " !!

have been waiting for a long time... well.... it's a pity that sex and the city havent

released in Taiwan !! ><" still have to wait for one more month ( almost )... !!

heard many people and TV said that it's more like a fashion show and show on the

movie !!

but it's okey anyway... I like fashion!! I like colors ~ Im so excited to see what clothes

they wear ... LOL

and I like New York City as well ~ so... when I back from my graduation trip in America

next month I can see the movie then ~ cant wait to see it !! ^__^v

I Got a Job Already!! Im in ~

yes !! I got a job already !!

I went to a interview last Friday... and the manager informed me yesterday ~ so I have to start working on June 23rd ! because they are kinda urgent, I must get started and be ready to work before I graduate from the collage... feel everything just happened so quick and so suddently !

am I ready? I asked myself... the answer is... unsure...

well... but I'll do my best and make everything fine anyway...

I still have a little bit time... and I dont wanna feel sorry to myself and either to my parents and the future ...

before that... I have many things have to do and prepare...

I gotta pass my final exam (be serious~ its very important !!)

and Im gonna go to America (its our graduation trip ) for 2 weeks...

when I back from America it will be 18th of June...

then... Im gonna move to Taipei on June 21st !! (everything is kinda bind together !)

and start working on June 23rd ... haha busy busy

now... I feel kinda exciting and a little bit uneasy about everything though...

hope everything would be fine !!

I always think when things happen it just happen ...

sometimes you dont have to think that much and it just comes...

but true... everyone would worry about something...

its natural ... just sometimes you got to take it easy !!

do your best ~ then let it be ~ ^__^

5 Super Foods ~ The Next Generation !

~Garlic Broccoli Soy Peanuts And Salmon~

These were the top five super foods a decade ago! After 10 years of new scientific discoveries, which food stays on the list and which foods are the rising stars?

there're top 5 super foods picked by dietitian ~

1. Walnuts

Walnuts are one of the best plant sources of protein. They are rich in fiber, B vitamins, magnesium and antioxidants such as Vitamin E. Nuts in general are also high in plant sterols and omega 3 fatty acids. Walnuts, in particular, have significantly higher amounts of omega 3 fatty acids as compared to other nuts.

2. Flax seed

Derived from the plant source, flax seed offers a vegetarian alternative to provide omega 3 fatty acid. Flax seed has been shown in many studies to offer heart-healthy benefits. In addition, flax seed also contain other beneficial ingredients such as fiber and lignan, a type of antioxidant phytoestrogen.Studies show that lignan possesses anti-cancer properties. Results were most promising in breast cancer prevention.

3. Pomegranate

Pomegranate has quickly become one of the most talked about super foods in the past two years. Pomegranate fruits contain polyphenols, tannins and anthocyanins, which are all beneficial antioxidants. On the other hand, pomegranate juice contains high levels of antioxidants - higher than most other fruit juices, red wine or tea. Preliminary evidence suggested that drinking concentrated pomegranate juice may reduce cholesterol.

4. Salmon (one of my favorite ~)

Salmon is a perfect food to substitute meats. It is a good source of protein and omega 3 fatty acids. With more than a decade of solid supporting scientific evidence, no wonder salmon stays on the top five super food list! In 2002, the American Heart Association recommended eating at least two servings of fish a week, particularly fatty fish such as salmon. With increasing public concerns over farmed salmon, choose wild salmon. Most canned salmon are wild.

For more details, read Eating Salmon helps lower your blood cholesterol !!

5. Dark Greens

Dark green vegetables such as kale, chard, collard greens, bok choy, broccoli, asparagus, green beans etc are packed with vitamins A and C, iron, calcium and phytonutrients. They are very filling, high in fiber and low in calories, making them perfect foods to keep your heart healthy and your waistline slim. The new diet recommendation made by the American Heart Association recommends eating at least 4 servings of vegetables a day from a variety source.

everyone !! after reading those things above~ have you already had a idea showing up that you should eat healthier? think about your daily diet ... do you often eat something good or you just eat some kinda so-called JUNK FOOD ? (and contain a lot of empty calories ... ups! ) hey~ you alreay knew what are the top 5 super foods !

so why not just do it !! dont hesitate !!