something about me ~ !!

start to doubt something....

2009-05-28T07:38:00.002+08:00

how to believe in someone truely?

I dont know... its kinda hard... I once wanted to believe someone, but just the time I was ready to do that.... something happened suddently...

till dunno if its true... about my coworker said....

just I suddently felt that I never had that idea that wanted to doubt what he said... cuz I just believe in him... the feeling that what he said , what he told to me are all true...

but now...

I think that maybe I should be smarter ... even just a little bit more....

yeah... I should be....

thought I still wanna believe in my bf .... anyways... now, Im just thinking...

if its that so hard to believe in someone totally?

A song represents the situation of me right now ....

2008-11-06T09:28:00.002+08:00

A song represents the situation of me

right now ....

You Make Me Feel.... by Westlife

I've been trying to reach you

Cos I've got something to say

But you're talking about just nothin' at all

And you're slipping away

We were crying together

It was a long time ago

Before you walk out that door

And leave me this way

Just hear what I say

You make me feel

You make me real

For the rest of my days,

In so many ways You make me feel

I've been trying to leave you

Why should we go on like this?

But my heart can't breathe

When I hear you say

It's better this way

You make me feel

You make me real

For the rest of my days,I

n so many ways You make me feel

Ten thousand light years away from you

Keep thinking maybe it's time to let go

But by the end of the day

I still want to say "do you"?

You make me feel...

oh....

For the rest of my days,

In so many ways You make me feel ....

David... I really hope everything would be fine in the end...

Looking For Some Tips For Slimming !!

2008-10-24T07:43:00.003+08:00

I found my body get more fatter and fatter lately...

dont know why... I dont eat much... ( well ... maybe just sometimes , but not every day )

just maybe less work out ... and my work is kinda easy... dont have to work a lot or something

maybe that's why... ><"

so Im rearching some tips for slimming my body...

and here it is... how to make your body slimmer and also healthy...

First thing is to assess your current eating habits. This isimportant because you need to know what’s not working. If your current eating habits are keeping you overweight, and you want to be slim, it figures that you need to changethose eating habits.

If something is not working, change it.

Assessing your current eating habits
Keep a record of your eating habits for a week.
The record should contain the following information:
What you are eating. How much you're eating. When you eat (note the times) – you want to know how far apart your meals and snacks are.. Why you're eating at those times – is it because you're hungry, or are you "comfort eating" ?
How you feel after eating – pleasantly satisfiedor bloated and stuffed.. How many glasses of water you drink each day
When you find out your current eating habits, you'll need to determine which habits are sabotaging your efforts to lose weight.
Those are the ones you want to change. More on that later.
Goal Setting
Determine what your weight goal is. Or you may prefer to monitor your progress in terms of your waistline or hip measurements. Whichever one suits you is best. Form a mental picture of yourself looking the way you want tolook. Goals are more powerful and empowering when we visualize them. Hold that mental picture in your mind at all times.
Action Plan
Now that you know what your ideal size is, you have a goal thatyou're working towards. You need to then determine a plan of action to help you achieve that goal. To help you decide on the right plan, bear in mind that eating should be a pleasure. Ask yourself the following questions:
Which nutritious foods do I enjoy eating ?
How soon after eating do I get hungry again?
Most adultsget hungry about 3 to 4 hours after eating a meal..
Do I eat only when I'm hungry? Hint: You should.. How can I stay full? Drink lots of water. Scientists recommend between 6 and 8 glasses of water daily. Your body needs it, and it helps you stay full.
With the answers to those questions in mind, form an action plan,and start a new daily record to help you keep track of your progress.
This new record should contain the same columns as your initial current habits record. This way you can monitor each improvement and celebrate accordingly.When deciding on which actions to take, you need to refer back to your initial assessment of your current eating habits. Decide which habits are preventing you from losing weight. Write downalternative habits that you want to cultivate, which willhelp you get slim.These new habits you want to form are now your "targets"– milestones on your way to your ideal body shape and size.
Taking Action
To form healthy eating habits, start with small changes. Don't make too many changes at once. Set yourself main targets, such as "I will drink 8 glasses of water each day", then set smaller targets to help you reach each main target.Using the example above, a small target could be "I will drink an extra glass of water after each meal". When you break downyour targets, they don't seem so daunting. They seem easily achievable, so you feel encouraged to stick to them.Decide on the foods you will be eating regularly. Make sure they're foods you enjoy. Eat small portions, about 5 or 6 times each day, insteadof three large meals. This helps keep your metabolic rate high, and helps you lose weight naturally.
How to stay motivated to continue eating healthily
1. Believe that you can do it, and accept responsibilityfor your health and for the way your body looks.
2. Reward yourself each time you successfully complete a small target. Celebrate each small success – don't wait until you've lost tons of weight before you reward yourself. Make the journey enjoyable by treating yourselfeach time you make progress.
3. Keep in mind what you hope to achieve –
remind yourself of how lovely and healthy your body is becoming each day as aresult of your new eating habits. Remember, each small step in the right direction is bringing you closer toyour main target.With a clear goal in mind, a feasible action plan and tips to help you stay motivated, you should find it easy to form habitsthat keep you slim and healthy at the same time.Here's to your new healthy eating habits!

Chocolate V.S. Your Sex Life ***

2008-10-20T08:51:00.004+08:00

From the time the first coca beans were harvested by the Mayans,

there has been the belief that chocolate has a euphoric

impact on the body's senses.

The conquistadores saw the Emperor Montezuma of the Aztecs consuming a large quantity of cocoa in the form of a beverage called chocolatl before entering his harem.

The invading Spaniards spread the Emperor's belief

that cocoa was an aphrodisiac and brought it to Europe.

This belief was also shared by one of history's most famous lovers, Giacomo Casanova.
Since then, the use of chocolate as part of the mating ritual has been firmly established.

More recently it has been shown that not only does chocolate increase the sexual appetite but also produces a sense of elation similar to an orgasm.

Chocolate contains phenylethylamine,

a naturally occurring amino-acid which some consider to have

aphrodisiacal effects and is even said to be able to "cure" hangovers.

Phenylethylamine is a substance which is released naturally

in the human body when you're in love.

Other stimulants present in chocolate are dopamine and serotonin,

which alleviate pain and encourage a good mood.

Serotonin produces feelings of pleasure in a similar way to sunlight.

Chocolate also contains theobromine, a chemical stimulant frequently confused with caffeine, but has very different effects on the human body.

It is a mild, lasting stimulant with a mood improving effect.

Its presence is one of the causes for chocolate's mood-elevating effects.

Despite the fact that the relationship between sex and chocolate

can't be proven with 100% certainty,

the scientific evidence combined with behavioral studies provides a compelling argument for cocoa's impact on our sexual drive -

it is convincing enough for chocolate to have become a part of your daily diet!

German Lunch Day ~ !!

2008-10-17T20:26:00.003+08:00

I had German style lunch the other day ~

a Laugen Stick goes with two servelat sausages and some horseradish ~

its yummy !! indeed !!

I was thinking about some kinda German style meal for a while ~

but didnt get the chance to have one ~

so ... that day ... I just thought ... aha...

its a nice day and maybe I could go to have some German meal ~ so I just go for it !!

I love all of the German style breads ( and also Italian styles )

all of these two style breads are kinda chewy ... not so hard not so soft ~

and I like the bread a little bit dry and not oily...

well... they just fit my favorite hahaha

and because I got a coupon of the shop~

so I got one free salad too !! Im lucky !! haha

everything is going with everything perfectly ~

and of course I didnt forget my TABASCO !!!

TABASCO IS A IMPORTANT SAUCE FOR ME when I having a meal or something ... !!

I cannot have a meal without that !! ( kinda crazy and unbelievable )

um... that like that serious... but as long as I could get tabasco...

I definitely wanna get it !!

anyway... I had a nice lunch ~ and felt very happy with that ~

anyone is interested in German food ?!

next time go with me ~!! hahaha ( kidding ^___^" well if we could go together ... )

Hsiang The Brunch ( Tianmu , Taipei City )

2008-10-06T16:51:00.007+08:00

My friend's order

Another friend's order

My order

its my day off today ~

so I invited one of my friends and her friend went out for brunch ~

its Monday... actually she had to work ... well~ she did work today...

just ... she slipped out from her office ( hahaha )

I always wonder how come she can do such things so often ~

she's kinda free ... indeed !!

anyway.... we went to a restaurant named " Hsiang The Brunch " ~

as its name... its famous for Brunch ~

when I opened the menu... the half of the whole menu are brunch sets ~

my frinds ordered Mexican style brunch and Benedict eggs brunch ( he said its canadian style ... but I have no idea if he said right haha ~ maybe someone can tell me ?! )

and I ordered the salmon omelette goes with fry potato, sour cream,vages,toasts,butter ~

its yummy ~ especially the omelette ( I love salmon !! and its very cheesy ~!! )

and all sets go with drinks

I ordered hot orange tea its good too ~ a little bit sweet and sour ~

overall this is a nice restaurant and the decorations are gorgeous ~

I didnt put the pictures of that ... but if you wanna find out ~

just go there and you will know !! ^__^

I Had Too Many Macarons tonight ><"

2008-10-04T23:43:00.003+08:00

see !! those cute little guys !!

well... yes... I had too many macarons tonight....

I will get fat ><" ( screaming... )

someone gave me a lot of macarons tonight ~

and I was very excited about that ~

when I saw that many .... I got very good mood hahaha

and I was like... um... maybe I just try one or two and see if its good... @@"

but the true is... I finished all of them ( including the chocolates go with macaron)
I just cannot resist the sweets ~

so... I indulged myself tonight... althought Im kinda regret now....

I feel my stomach is buring now ... maybe too much calories... ?! I guess so...

but anyway... the macaron is sooo yummy !! love it !!

so sweet and so great ***

can I get the free macarons again next time ?!

well ~ I hope so LOL ^ o ^ ''

Best Of Me --- Daniel Powter

2008-09-30T23:31:00.003+08:00

Im in love with this song lately ~ sooo nice !!!

so ~ wanna share with you ~~

I was made the wrong way
Won’t you do me the right way

Where you gonna be tonight

Cause I won’t stay too long

Maybe you’re the life of me

When you talk to me it strikes me

Won’t somebody help me

Cause I don’t feel too strong

Was it something that I said
Was it something that I did

Or the combination of both that did me in

You know I’m hoping you’ll sing along
Although it’s not your favorite song

Don’t want to be there when there’s nothing left to say

You know that some of us spin again
And when you do you need a friend

Don’t want to be there when there’s nothing left for me

And I hate the thought of finally being erased
But baby that’s the best of me
Everything’s behind you
But the hopeless signs beside you
I’m living in the moment
Have I wasted all your time

And I hate the thought of finally being erased

But baby that’s the best of me

Baby that’s the best of me
And I hate the thought of finally being erased

Baby that’s the best of me

Get Your Own Chilis Board

2008-09-26T21:38:00.001+08:00

MELANGE CAFE ( Taipei City)

2008-09-26T18:18:00.004+08:00

~~ WAFFLE ~~

GET CLOSER ... HEHE...

** ICE DROPS STYLE CAFE **

I went out with one of my friends and her colleague for afternoon tea today~

we went to a famous cafe shop --- MELANGE CAFE

well... why is it famous ???

I heard many people say that the waffle there is very good !!

so I just talked to my friend that we could try ~~

so... here we came this afternoon...

when we arrived there... wow there're sooo many people stand in line !!!

um..... I should say "sit" in line... haha maybe they'd been waited too long...

so they just sitting by the road... ops !! I forgot to picture that !! LOL

and we were gonna become some of them...

(btw... they are not accept the reservation so only one thing you can do is going there and waiting if you wanna eat .... )

about one hour after ...

finally we could go inside and have the famous waffle ...

I ordered the mix fruit waffle

yes ! its true ~ it's big !! I could finish all of them ~ so I asked them to let me take out and

they packaged them with a cute paper bag ( love it )

there's another recommended thing is ICE DROPS STYLE CAFE

its a little bit bitter for me actually ~

but if you like black coffee Im sure that you will like it ~

my friend and her colleague ordered sandwish and "toast" pizza

(kinda strange and not that worthy anyway )
sandwish is good as well ~ if you r hungry and wanna have something salty you could order that !

overall... the food there is good ~ if you are in Taipei ~ and you can bear waiting for like one hour or more... then you could go there and have some yummy waffle with coffee !!

^__________^ v

the address : 1F., No.23, Lane 16, Sec. 2, Zhongshan N. Rd.,

Zhongshan District, Taipei City, Taiwan

some lovely websites !! looks sooo yummy ≧﹏≦

2008-09-21T09:02:00.007+08:00

The Sweetest Cuisine

Dean & Leluca

Lobel's New York

* A Short Report *

2008-09-18T14:24:00.002+08:00

Sleep to be Sexy, Slim and Smart

" Be smart, feel sexy and become slimmer with a good night's sleep "

To some people, the need for sleep is viewed as a sign of weakness.

It's the new macho - and women, especially, are buying into it.

But while you're asleep, every system in your body is being fine-tuned, reset, cleaned up and restored to its optimal operating mode by an army of molecular troubleshooters.

New things you have learned are being processed, memories are being organised and stored, and the immune system is building a new contingent of natural killer cells to fight off battalions of infectious agents.

Growth hormone is being produced to repair damaged tissue (in adults)

or build new tissue (in children) and to block the corrosive effects of stress.
When you sleep well, you're in peak operating condition.

When you don't, you feel groggy and none of your systems are firing on all cylinders.

You don't think straight, make good decisions, remember where you parked the car or feel like making love.
The resulting chemical glitches will put you on the fast track for heart disease, stroke, diabetes and even obesity.

friends V.S. your lover

2008-09-04T15:10:00.003+08:00

this is a complicated issue between frineds and your lover.... why do I say so.... because....

there's a thing just happening to my best friend " Sammi " ...

yesterday, she just told me and made the appointment with me that she would love to come here for visiting me on Friday.... but suddently ... I just got a message from her that she wanted to change the date to next week just because of her BIG GUY !! she said her BF would come to Taiwan and stay in Taipei for 4 days,

so she will come here and visit me as well....

well.... my point isnt the time when she will come over ...

just I dont like that kinda feeling !!

someone already promised me something and just one day ( just one day !!) things just changed...!! how come !!?? she might wanna save money and spend someone's money .... because her bf is gonna pay it for her !! ( I guess so )

well... just dont like that kinda her....

maybe its kinda like Im now jealous of her... well probably yes and no...

because I just dont like see that kinda her .... spending someone's money and the one who's just her bf ( he isnt her husband or something) ... she wasnt like that before...

I remember she was like some kinda girl and said many things about what she will do when she meet something or someone... but well ~ I just can say... saying is one thing and doing is another !! now I prove it all and just on my best frined.... I dont know whether he and she will work it out for forever or not.... ( we'll see anyway... !! )

jsut dont like the action she's doing ...

I guess many people also think so... but I dont wanna tell her so...

becasue she is in there ...

when people in there ( like the situation of her )

they wont feel any bad thing indeed !! so...

and hope she will find out something someday or maybe they will be together happy forever ?! who knows !! ??

just I still care about her as my friend....

so I dont wanna loose her because of anything...

(but I feel very bad about her acting ... )

some pictures in Jioufen (九份)

2008-09-02T19:22:00.010+08:00

one of my friends came all the way from England to here for visiting Taiwan ~
this is his second time visiting Taiwan ~ and he havent been to 九份 so I took him to there which is a lovely place indeed~ just the weather wasnt that nice ...!! ><" but its okey ~ we still enjoyed being there ~ here are some pictures there ~ ( delicious food as well LOL )

here is a link guess might be useful ~ ^__^

http://eng.taiwan.net.tw/lan/Cht/attractions/scenic_spots.asp?id=290&layer2=Farm%2FScenery

Could Your Perfume Be Ageing You?

2008-08-29T09:50:00.004+08:00

potions, lotions, make-up and clothes all help us look younger

but did you know that perfume can take years off you?

here's the science to prove it ~

Are you the type who automatically categorises a scent by age bracket, like "granny","mumsy","girly", or "baby" ? You are not alone !!

according to a recent study on the effects aroma has on our perception on age, certain smells can have a radical influence on a person's judgement.

how we decide a person's age is more of a general feeling based on a combination of things.

some things are obvious, such as how a person speaks, walks and dresses, but there're also the "subliminal indicators", which take into account how people smell.

its a bit like how we sniff leftovers i the fridge to determine whether or not they're still safe to eat .

"the people smelling pink grapfruit reduced the one's real ages by an average of six years "

so pink grapefruit is a kind of olfactory cosmetic surgery.

the reason for the change in perception isnt clear.

some experts think the smell of pink grapefruit is so stimulating that it triggers a positive mindest.

another possibility is that the smell of grapefruit affects the parietal lobe----

a part of the brain that helps us gauge things such as size,spatial awareness and the aesthetics of age.

but the bottom line is, if you want to appear younger to others, wear a perfume with pink grapefruit in it !!

"Think about the effect of someone peeling an orange in a stuffy train carriage... it instantly RECHARGE THE AIR !! "

The Truth About Chocolate and Your Skin~

2008-08-22T08:03:00.002+08:00

Here's a formula for sensational skin: cleanser, moisturizer, sunscreen, and . . . chocolate?

You heard right. When eaten, flavanol-rich cocoa, the main ingredient in dark chocolate, improves skin's texture, thickness, hydration, and blood flow.

It may even boost your skin's defense against the sun by up to 25 percent! How?

It packs serious antioxidant power. Just don't overdo it -- chocolate is high in fat and calories, too. And you still need to wear sunscreen every day.

Chocolate's good for your skin? It's true! Antioxidant compounds in cocoa, called flavanols, improve artery health by boosting blood flow, and that boost may be good for your skin, too. Researchers discovered this chocolate benefit in a study of women who consumed half a cup of cocoa (containing 329 milligrams of flavanols per serving, the amount in a 3-½ ounce serving of dark chocolate) daily for 12 weeks. At the end of the study, the women experienced less skin dryness, scaling, and roughness compared to the beginning of the study. Also, their skin was thicker, exhibited improved blood flow, and was even more resistant to sun damage.

Pretty amazing. Still, don't toss your sunscreen and indulge in mass quantities of chocolate. Consume the sweet in moderation and apply sunscreen every day when you'll be outdoors for 20 minutes or more. For more skin tips, take the RealAge Skin Care Assessment for personalized advice and recommendations.

Tips for Chocolate Lovers

To get the most bang for your bite:

■ Choose dark chocolate with a cocoa content of at least 70%.

■ Enjoy chocolate in small portions a few times a week. An ounce or two is a sensible serving.

■ Check the label. Avoid chocolate made with palm or coconut oils or any oil that has been hydrogenated or partially hydrogenated.

■ Don't drink milk with your chocolate. Studies show that milk may inhibit the body's ability to absorb the antioxidants.

A Gift To My Children ( By Jim Rogers )

2008-08-18T13:28:00.002+08:00

I just finished reading this book " A gift to my children " by Jim Rogers

its a nice book and really inspire me much...

the book is talking about the father writes 12 letters to his two kinds ,

and each title of the 12 letters is sooo meaningful and useful for everyone...

those are the concept of life ~

... Here It Is ....

a. dont be affected by others - if everyone all make fun of your thought which might be the index of leading you being sucessful

b. focus on what you love - working very hard with the job which you got big enthusiasm about , then you will find your dream

c. the common sense isnt that common- what everyone believes in, usually is wrong, dont just believe in those saying of most people and without doing any research

d. keeping your eyes open to the whole world- keeping yourself being open-minded and being a citizen of the world

e. to study philosophy and to learn cerebration- to train yourself to exam every concept ,

every truth

f. to study the history- because something happened before ,

it also might happen in the future

g. its a Chinese century, so to learn chinese !!- to be participate in a great country occur ,to buy the future of this country

h. knowing yourself indeed- knowing your weakness point and noticing your fault, so that you will find the right way

i. to recognize changes and to embrace them- the function of changing is like activator, to keep awake is a important lesson

j. facing the future- those people who knows what the future like , who can pile up the fortune

k. to do something different from everybody does- to find the truths and the opportunities , and dont just follow others

l. the luck is just happening to whom keeping working very hard- studying hard and you will know that you have so many things

which you still dont know

Top 10 Foods For A Good Night's Sleep

2008-07-31T10:05:00.002+08:00

The secret to getting a solid 7 to 8 hours? About 90 minutes before you want to nod off, head for the kitchen and make yourself a sleepy-time snack. Keep it light (around 200 calories), so you don’t overload your digestive system. And include one or two foods from the list below. All help to relax tense muscles, quiet buzzing minds, and/or get calming, sleep-inducing hormones -- serotonin and melatonin -- flowing. Yawning yet?

→ Bananas -- They’re practically a sleeping pill in a peel. In addition to a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle relaxant.

→ Chamomile tea -- Chamomile is a staple of bedtime tea blends because of its mild sedating effect, which makes it the perfect natural antidote for restless minds and bodies.

→ Warm milk -- It’s not a myth. Milk has some tryptophan, an amino acid that has a sedative-like effect, and calcium, which helps the brain use tryptophan. Plus, there’s the psychological throwback to infancy, when a warm bottle meant "relax, everything’s fine."

→ Honey -- Drizzle a little in your warm milk or herb tea. Lots of sugar is stimulating, but a little glucose tells your brain to turn off orexin, a recently discovered neurotransmitter that’s linked to alertness.

→ Potatoes -- A small baked spud won’t overwhelm your gastrointestinal tract as it clears away acids that can interfere with yawn-inducing tryptophan. To up the soothing effect, mash the potato with warm milk.

→ Oatmeal -- Oats are a rich source of sleep-inviting melatonin, and a small bowl of warm cereal with a splash of maple syrup is cozy -- and if you’ve got the munchies, it’s filling, too.

→ Almonds -- A handful of these heart-healthy nuts can send you snoozing because they contain both tryptophan and a nice dose of muscle-relaxing magnesium.

→ Whole-wheat bread -- A slice of toast with your tea and honey will release insulin, which helps tryptophan get to your brain, where it’s converted to serotonin and quietly murmurs "time to sleep."

→ Turkey -- It’s the best-known source of tryptophan, credited with all those Thanksgiving naps. But that’s actually modern folklore. Tryptophan works when your stomach’s basically empty rather than overstuffed and when there are some carbs around rather than tons of protein. But put a lean slice or two on some whole-wheat bread midevening and you’ve got one of the best sleep-inducers in your kitchen.

Stroopwafel !! so sweet ~!!

2008-07-26T09:03:00.002+08:00

recently... I had many stroopwafels !! love it sooo much !!

so yummy ~ so sweet ~

and I even doubt about something....

does it cantain some kinda drugs or something??

so it make me feel that I cannot get rid of it when I have it... !!

true !! when I had one piece of them... I would want to have another piece....

and just couldnt stop eating it !!
my friend Sammi bought me two pack of stroopwafel...

just about one week... I already finished both of them

hahaha kinda terrible... because its fatty .... ><"

well... my friend Sammi will go to Holland again soon ~

I probably will ask her to buy me some back ～　LOL

dont wanna care about the fat or something

just eager to eat more ~!!

here's the recipe I found ...

Ingredients
1 teaspoon instant yeast
1 teaspoon sugar
1/2 pound unsalted butter
1/3 cup sugar
Pinch of salt
1 rounded tablespoon ground cinnamon (...don't even be tempted to use less)
3 cups flour (...more or less, depending on other moisture in the mix)
1-2 eggs (...how small are they? ...how much richer do you want the wafels to taste?) Proof yeast in 3 tablespoons water with 1 teaspoon sugar until bubbly. Beat butter until light, adding sugar, salt and cinnamon. Mix in the yeast mixture, flour and egg(s) and knead or beat well. Set in a warm place for about an hour. It will not look like it's rising much; don't worry. Meanwhile, make the syrup (stroop).

syrup
1 tablespoon ground cinnamon
1 cup Karo light syrup
7/8 cup light brown sugar
1/4 cup butter Heat cinnamon, syrup and sugar on stove and cook slowly until thickened a bit (about 10 minutes).Remove from heat and beat in butter.

Should thicken as it cools, but still be slightly warm and thin enough to spread easily. If it cools too much, reheat gently; if it thickens too much, add a bit of liquid.

Method

Heat wafel iron and oil lightly only once. Using scoop to measure, place dough in center of heated wafel iron and bake for one minute (no longer, or you'll risk burning them). When done, remove from iron, place flat on counter and immediately slice wafel horizontally into two thin wafers, using the sharp fillet knife. Spread syrup on one cut surface, reassemble pressing gently but firmly, and trim to a uniform shape with the 3" cookie cutter. Cool, at least slightly, flat on a rack before eating.

10 Best Diet Pills !!

2008-07-19T20:09:00.003+08:00

Are you struggling to lose weight every single time?

Are you the one who has tried many different way to lost weight , but still couldnt make it ?

Are you the one who wants to make yourself more slimmer by the very safe and easy way ?

Is it hard for you to work out every day for losing weight?

and maybe you are too busy to control your everyday diet...

if you are one of those questions above...

its time to make you look different and in very safty way ~

here it is !! " ConsumerPriceWatch.net "

this website offers you multiple options of taking the amazing diet pills~

you can also find the best price from the retailers ~ (plus customer services)

and the customers' feedback ~

it introduces the very top 10 diet pills in very detailed way~

makes you understand very easily and know what kind of pills is the one for you ~

so what are you still hesitant about ...?

just check out this site !!
10 best diet pills

Im sticked by Ebay lately... ^^"

2008-07-18T12:57:00.002+08:00

yeah... I sticked on surfing on the ebay lately... dont know why... maybe just the feeling comes out again... the feeling that I wanna buy something !! ><" I havent bought something from the internet ... because I dont trust the quality of the product ( is it really AUTHENTIC ?? who knows!! ) and also Im kinda worried about the shipping problems...

anyway... but this time

I was kinda like.... okey... well~ I think I could take a shot... or maybe just because of those amazing goods and prices ...?! hahaha anyway... so I bided many bags ( I wanna buy a bag lately... ) actually... I wanted to buy a bag from Kate Spade , just I like the brand and the price not too high as LV ,YSL... ( someting like that)

and price is affordable for me right now...

so I kept searching on ebay and found some good stuffs... but I didnt bid one of them...

so I just aimed at something else... finally I won a bag which is I like ( of course ~ haha)

its by Michael Kors who is a top designer and I like his design ~

although the bag I bought wasnt the on season one ~

but its okey as long as its good looking enough ! haha

I also bid a women's shirt which is made by ZARA

also the one brand I adore !! lol am I crazy ?? guess not...

because I know many people are more crazy and spend lots of money on it !!

and now... Im just waiting ~ and looking forward to seeing my bag soon !! ^__^ v

The Best Morning Juice Choices To Start Your Day Off Right

2008-07-02T16:23:00.002+08:00

It's probably already a part of your morning routine – you reach into the fridge and pour yourself a nice, refreshing glass of juice. If you're like most people, the juice in your fridge is OJ. But did you know that there are lots of other juice choices that could be pouring many more nutritional benefits into your glass?

Top 5 Morning Juice Choices
Concord Grape Juice: You've heard about the French Paradox and the health benefits red wine offers. Red wine might not be the ideal way to start off your morning, but you can get the same benefits by drinking a glass of concord grape juice. Concord grape juice ranks the highest in antioxidant activity among 13 juices tested, according to a study published in the Journal of Agricultural and Food Chemistry in March 2007.

Wild Blueberry Juice: Wild blueberry juice also packs a serious antioxidant punch. The USDA's database of antioxidant values for various foods places blueberry juice at the top of the list among more than a dozen juices tested, and wild blueberries have been shown to have even more antioxidant capacity than cultivated blueberries. Blueberries also have anti-inflammatory properties.

Cranberry Juice: A new study from Tufts University and Boston University suggests that two servings of light cranberry juice cocktail can increase artery dilation and blood flow immediately after consumption because of the natural flavonoids cranberry juice contains. The study also suggests that cranberries may have beneficial effects on cholesterol, blood pressure, and the prevention of blood clots, all risk factors for heart disease. Since cranberries are naturally tart, most cranberry juice products are indeed "juice cocktail" with added sugar. Choose "non added sugar" juice if possible.

Cloudy Apple Juice: "Cloudy" apple juice is a form of this popular morning juice that contains more apple solids that the usual clear kind. The extra apple solids mean that cloudy juice has up to four times more polyphenols, a group of antioxidant plant compounds, than clear juice. And in a study reported in the Journal of the Science of Food and Agriculture in January 2007, cloudy juice was shown to be a more effective "scavenger" of harmful free radicals.

Fortified Orange Juice: If you prefer to stick with the old stand-by - OJ - look for a kind that'd fortified with calcium, or plant sterols, which help lower cholesterol. There are many different options available, so shop around until you find an orange juice that packs maximum nutritional punch while getting your morning off to a sunny start.

I was Late this morning... ><"

2008-07-01T14:53:00.002+08:00

I was late going to work this morning !! I couldnt image that just happened to me !!

because its the very first time that I was late for working... it just never happened...

I set up the alarm clock last night... and I trusted my alarm clock ... thought it would wake me up ...!! but it didnt... >－<" luckily , one of my coworker who knocked my door when she was going to work... and I just got a big shock when she knocked my door... !!

she said..." hey are you still sleeping ??!! get up !! quick!! " and I just jumpped down from the bed and did every preparation quickly... then went to work ... ( luckily my work place very near to my house ... just 2 minutes by walking ^^" or I will get troublesome anyway)

I was surprised this morning and seemed its a warning to me ....

I will be more careful about this then... I just tested my alarm clock and found the sound was too small maybe that's why...

and I also set it up again... hopefully it will work tomorrow .... I think I probably wont sleep very well tonight... hahaha

Olvera Street

2008-06-22T19:03:00.007+08:00

I went to Olvera Street when I was in LA
Olvera Street is the birthplace of the City of Los Angeles, otherwise known as El Pueblo Historic Monument. The colorful village features 27 historic buildings with a traditional Mexican style plaza area. Wander around the marketplace and shop for souvenirs including handcrafted , Mexican wares which are typical of old Mexico.
Stroll through this beautiful street and stop for the popular taquitos or tacos at the outdoor cafes. Olvera Street also offers a variety of traditional authentic Mexican cuisine, with delicious enchiladas, mole and other native dishes.
On weekends you can enjoy outdoor entertainment by strolling bollero musicians, Mariachis music and performances by Aztec Indians and folkloric dancing.

you can find many tranditional stuffs which are representative such as hat, mask, leather stuffs,

food, snacks...ect~ and something religious ... ^^"

I really like there ~ very Mexican ~ havent been to Mexico yet ...

but I guess I will go one day~

I love mexican food and there are many things which are colorful ~ I like colors !!

guess its their style ~ and especially the big hat !! very mexican !! haha

so... I tried to wear it on ~

I bought a painting which is really nice !!

and the mexican woman told me ...

LOS RANCHEROS means COUNTRY PEOPLE !! ^__^

Wetzel's Pretzels

2008-06-20T21:23:00.008+08:00

when I was in LA, I found this pretzel shop ~ it really caught my eyes !!

I love pretzels !! and this shop has many flavors !! this one is pepperoni twist!!

it looks like having a pizza~ its really yummy ~ I wanted to try Jalabeño twist, but when I found that they had this flavor... its too late... because I already ordered one...

>－<"

I always wanna have something spicy so... ><" and now... Im back ...

I dont have chances to try it anyway...

they not only sell pretzels but also hotdogs,drinks ~

the pretzels they sell is soft one not like the vendors' ~

different tast and the feeling of chewing

I like both anyway... just this kinda shop which serve more different options~

its good !! even its more expensive then the vendors' one... but its worthy !!

hotdogs got couple of flavors as well ~ looks very delicious too !!

and all of their products contains cheese !! cheesy cheesy !! ^0^v

this shop not just only locate in the USA but also in some other cuntries

like Canada, Koera, Mexico...ect... how international ~~ haha

I highly recommend it ~

best pretzels and best hotdogs come from the pretzels shop !!

*** check their site here ***
http://www.wetzels.com/pretzel-promotions.htm

Fountains Of Bellagio

2008-06-20T08:08:00.003+08:00

Lombard Street ~ part of my trip in SFO

2008-06-19T21:35:00.006+08:00

Lombard Street is located in the Russian Hill district, its known as " the crookedest street in the world" !! The steep, hilly street was created with sharp curves to switchback down the one-way hill past beautiful Victorian mansions. The street is paved with bricks and is an amazing site to see as demonstrated by the photos below. The street zigzags around beautiful flowers and shrubs and offers a nice view of the day ~ there are also stairways on either side of the street for pedestrians... and the descent begins at Hyde Street ~

when you are at the top of the hill, you can catch your breath and enjoy the view and the

people-watching~ all of that was amazing for me !

its really cool and I think when you see that you must have the same feeling with me !!

Im Back !!

2008-06-18T13:14:00.002+08:00

Im back !! took the midnight flight and passed 12 hours plus bus 4 hours and waiting time 2 hours ... finally I got home at noon !!

almost didnt have sleep on the plane and bus... its like over 24 hours awake... Im now feeling kinda tired.... didnt use computer for quite a while ... so, just got online and checked my mail box... " !! wow too many mail didnt read yet !! " that is the first reaction when I opened my gmail !! I finally done it !!

the whole trip was good , just felt very rush some days ><"

that's why I dont like traveling with a group !! but I couldnt anything but accept it , coz its part of my credit I gotta pass it of course !! (also its my graduation trip)

anyway... now I just wanna sleep for couple of hours ...

really tired now my eyes are telling me that they need some rest !! hahaha

so... will write something about my trip when I awake then ~!! ^__^

Im Leaving For America Tonight !!

2008-06-05T20:55:00.003+08:00

hey ~ everyone !! Im leaving for America tonight and going to stay there for 2 weeks !!

it's like... Im gonna disappear from here for 2 weeks !! LOL no any phone call , no laptop, and no internet ... so... means... my friends and parents cannot find me if they want...

I cannot get online and check something interesting if I want

haha just all of my classmates accompany me and there's something for sure ~

we must play very hard !! enjoy the 2 weeks trip ~

its the second time that I visit USA

and this time Im gonna go to LA, SFO, and Las Vegas ~ different from the last time~

so ~ Im looking forward to visiting there for sure !!! ^ － ^

I must take many photos and keep them very carefully this time...

because I lost many pictures last time... just because of my poor laptop >╴<"

I stored in it and my laptop was sick !! very terrible ~

and I couldnt fix it up !! my photos just... gone.. .!!! anyway...

that was the past... dont wanna recall it anymore...

just gotta be more careful this time ( well~ I wont bring my laptop this time because just for two weeks ... not that long need me to do so...) I think its not gonna happen again though !

hahaha

when I back to Taiwan I'll upload the pictures and share with everyone ~!!

>>>>><<<<<>>>><<<<<<

Do You Always Care About Your Body Image ?

2008-06-05T14:24:00.004+08:00

Why Is Body Image Important?
Body image is a person's opinions, thoughts, and feelings about his or her own body and physical appearance. Having a positive body image means feeling pretty satisfied with the way you look, appreciating your body for its capabilities and accepting its imperfections. Body image is part of someone's total self-image. So how you feel about your body can affect how you feels about yourself. If you get too focused on not liking the way you look,

your self-esteem can take a hit and your confidence can slide.

this not only happen to girls but also happen to guys!!

Here's some tips for Improving Your Body Image ~
Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is change the way you see your body and how you think about yourself.

The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you are very worried about your weight or size, check with your doctor to verify that things are OK. But it is no one's business but your own what your body is like — ultimately, you have to be happy with yourself.

Next, identify which aspects of your appearance you can realistically change and which you can’t. Everyone (even the most perfect-seeming celeb) has things about themselves that they can't change and need to accept — like their height, for example, or their shoe size.
If there are things about yourself that you want to change and can (such as how fit you are), do this by making goals for yourself. For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods. Then keep track of your progress until you reach your goal. Meeting a challenge you set for yourself is a great way to boost self-esteem!

When you hear negative comments coming from within yourself, tell yourself to stop. Try building your self-esteem by giving yourself three compliments every day. While you're at it, every evening list three things in your day that really gave you pleasure. It can be anything from the way the sun felt on your face, the sound of your favorite band, or the way someone laughed at your jokes. By focusing on the good things you do and the positive aspects of your life, you can change how you feel about yourself !!

Wake Up And Kick The Caffeine Habit For Good

2008-06-04T18:07:00.004+08:00

Do you need a cup or two of coffee just to get started in the morning?

Do you crave more coffee or a couple of colas to make it through the afternoon?

While you're reaching for another cup, do you find yourself devouring a donut, Danish, or other fat, sugar-laden treats? If you have answered "yes" to any of these questions, read on and kick the caffeine habit for good, and get back on track with your life.

It is time to be clear and admit to the fact that many of us are addicted to caffeine.

We have bought into social conditioning and brainwashed ourselves into believing that we need caffeine to wake us up and keep us going.

We need to realize that caffeine, harmless as it may seem, is actually a legal stimulant that causes havoc with our nervous system.Before you groan, "Not something else I have to give up," please understand that I am not saying that anyone should deny the pleasurable taste and rituals associated with coffee, tea, and chocolate drinking.

After all, remember that age old saying: "A little of what you fancy does you good."

Instead I am merely offering a reality and perspective that some of us may not have considered. Each day we hear more about the effects of stress and many of us long to slow down and take life at a slower pace, yet we continue to race around and experience the symptoms of caffeine overuse i.e. depression, anxiety, restlessness, stomach upsets, nausea, and vomiting.

So... What is the safe or recommended amount of caffeine one should take in one day?

It is generally agreed that consuming up to 300 mg of caffeine per day is safe. That would be about the amount of caffeine you would get from three cups of coffee.

Women who are pregnant or may become pregnant may want to decrease that amount or skip the caffeine altogether.

Increasing the amount of caffeine you take in over 300 mg per day may give you "caffeine jitters." Larger amounts of caffeine may make you irritable, sleepless and may even trigger anxiety and cause diarrhea.

so... everyone !! gotta think about it now...

are you a caffeine addict ?

maybe its time to kick the caffeine habit out ~ ^－^

just for your body !!

HEY!! Burrito !!!

2008-06-03T15:26:00.004+08:00

I was searching something fun to see, something good to eat , and something nice to buy in Las Vegas ~ because we are gonna leave for America just this coming Friday !!

( its a graduation trip )

we are gonna go to LA, SFO, and Las Vegas !!

actually... since it's a graduation trip , I didnt prepare anything (almost...)

it's like... all I have to do is..... follow the tour guide and he must bring us to the place should be...

haha... usually I would do some preparation before ...

just its kinda lazy this time... well... but I still do some small reaserch ...

because we'll have some free time that we can go anywhere we wanted...

anyway... when I searched the food , I found "Chipotle" which is a restaurant serves very delicious Burrito !!! I can't wait to have it !!

I had Burrito couple of times when I was in America before ~ I love it !!

and this one they serve not only just good Burrito but also cheap ~!!

and for me ... I just need eat one wrap I will feel full... indeed !!

so excited that I'll have some Mexican food soon ~~ ( here I come ~ ^o^/ )

I kept searching then .... and I found one guy who's a fan of Burrito ~

its kinda interested me really!!

because he own a blog which is analysing Burrito

and he's doing great job actually !!

he's not just giving informations of where can eat, which chain is good, but also analysing many different Burrito at different restaurants (new open, famous one... etc)

check his site here~ http://www.burritoblog.com/ and you will know...

seems this guy is truly crazy about Burrito... Im just okey then...

hahaha but I did enjoy reading his blog though !!

hey ~ who's the Burrito fan as well ?? !!

if you were a fan of Burrito, you would have to check out his blog then~

Bigtom Ice Cream ***

2008-06-02T16:51:00.002+08:00

like most of people~ I love ice cream too !!

last week... my friend Sammi and I went to see a movie and after the movie

we had some ice cream ~ " Bigtom " ummm... yummy ~~!!

all of the ice cream is manufactured in U.S.A. ,

using fresh products and advanced production methods~

each of ice cream's nineteen flavors combine the delicious taste of homemade American ice cream and the thick, creamy texture of premium Italian ice cream~

and plus... all of the ice cream is low fat!!

so you dont have to worry about the calories... haha

they not only just sell ice cream but also beverages,waffles,cake...etc.

and... the coffee they serve there is organic coffee !! actually... I cannot tell what the differences...

between organic coffee and ordinary coffee...

LOL ~ but the coffee is good for sure !!

well... there's a funny thing which was interested me...

is the SPOON !!

the spoon we use for having ice cream is MASSAGE SPOON ...!!

what is massage spoon ? I hadn't heard this kinda stuff before...

they said the roundish granulous part can massage your taste bud and make saliva increasing ~

and also massage your acupuncture point ~ ( so maybe good for your health too )

the idea of this spoon is special isnt it ? ^__^/

anyway... the very point is the ice cream is great and I did enjoy it very much !!

A Saying~ Nothing Last Forever... ?!

2008-05-31T09:31:00.003+08:00

just recalled this saying... " Nothing Last Forever " !!

dreams change... feelings change... love changes... seems everything would change as time moving forward ...

maybe that's true... I did think so...

when I was teens... I'd been thinking about this many many times...

so... that's why the so-called "best","forever", this kinda words didnt exist truly...

but now... things maybe changed by something...

something I dont know...

I started to believe, to feel what best and forever are...

sometimes ... maybe it just a feeling... come from your heart... not your head...

but when I have this feeling, I also feel a little bit scared ...

because Im afraid of being hurted by someone or something...

I just wanna protect myself from those things which could possibly hurt me...

so... I always keep a very little part for myself... just in case... if I get hurt...

like the situation about my relationship...

I do wanna follow my heart... but still cant !!

because I need something rational...

he made me feel a little bit insecure anyway... (many many reasons...)

so... the thing I can do is... tell him what I feel and share something with him...

and the rest things... just let time to prove it... !!

The Police Towed My Motorbike Away ...!!

2008-05-30T22:36:00.004+08:00

what a bad day today !!

originally... it was going to be a lovely day... but... something happened...

I went to see a movie with my friend and had some nice ice cream and coffee as our afternoon tea today...

I parked my motorbike just in front of the theater...

actually... I didnt know that area cannot be parked...

because many people just parked there and I didnt even know that is illegal !!

well... when I enjoyed my happy time and back to where I parked...

I just found … WHAT?? WHERE'S MY MOTORBIKE ??

I wasnt nervous actually... just a little bit upset !

and I just called my dad and talked about this to him because I need something which I can take my motorbike back...

and my dad came... he was very engry at me... and also he took many other things to scold me!

I was like... shouted back !! ( I know its not good anyway...)

anyway... just I got very bad mood tonight...

and wanna write it down...

have to study hard tomorrow because of the coming exam...

even thought I dont wanna do that...

I still gotta do it...

well... tomorrow will be a better day....!! haha

A Lover ≠ A Girlfriend / Boyfriend... What Are The Differences?

2008-05-29T22:56:00.004+08:00

I went to one of my friend's friend's (Stephen) tea shop today... and we chated a lot...

when we talked about the relationship things... my friend and I all shared our bfs with the guy... and my friend and I... our love story are kinda crazy...( I mean for most of people )because our bfs are not living in here with us... but we still can keep the relationship ... well... and he also shared something with us too...

he said for him lover is different from bf/gf !! he thinks lover just the person who can share something with you, be very close and do many things together, but if one day the lover cannot be with you... then it's okey... the lover dont have to "dedicate" time or any other thing which he/she doesnt want to... but the gf/bf are different...

gf/bf need to offer more , to give more~ for him... he think he would wanna his gf who can be with him when he needs , he can touch her , do something special with her... but he doesnt think a lover can do that with him.. !!

well... for me, I dont saparate from these two anyway! and even I do think "lover" get more meaning to me then the bf/gf ... maybe just the translation difference??! maybe ?

but I was thinking about this a lot today...and also.. I was thinking my bf and me... put this on my situation... seems...sad... indeed...

even I miss him a lot... but I cannot tell him immediately ...!!

even I wanna talk to him just very a little bit... I cannot !!

even when I wanna share something with him... he is so far away...!!cannot reach him...

even .... oh... thats just too many...

we still got some problems and still cannot solve it right now...

I wanna fix all the things up !! truly...

but what can I do ??

just let it be... let the time to tell...

maybe have to wait for him till he graduate next year then....

still got a long road to go... ( Im gonna cry again now...)

Wanna see " Sex And The City " !!

2008-05-28T15:48:00.002+08:00

have been waiting for a long time... well.... it's a pity that sex and the city havent

released in Taiwan !! ><" still have to wait for one more month ( almost )... !!

heard many people and TV said that it's more like a fashion show and show on the

movie !!

but it's okey anyway... I like fashion!! I like colors ~ Im so excited to see what clothes

they wear ... LOL

and I like New York City as well ~ so... when I back from my graduation trip in America

next month I can see the movie then ~ cant wait to see it !! ^__^v

I Got a Job Already!! Im in ~

2008-05-27T09:08:00.003+08:00

yes !! I got a job already !!

I went to a interview last Friday... and the manager informed me yesterday ~ so I have to start working on June 23rd ! because they are kinda urgent, I must get started and be ready to work before I graduate from the collage... feel everything just happened so quick and so suddently !

am I ready? I asked myself... the answer is... unsure...

well... but I'll do my best and make everything fine anyway...

I still have a little bit time... and I dont wanna feel sorry to myself and either to my parents and the future ...

before that... I have many things have to do and prepare...

I gotta pass my final exam (be serious~ its very important !!)

and Im gonna go to America (its our graduation trip ) for 2 weeks...

when I back from America it will be 18th of June...

then... Im gonna move to Taipei on June 21st !! (everything is kinda bind together !)

and start working on June 23rd ... haha busy busy

now... I feel kinda exciting and a little bit uneasy about everything though...

hope everything would be fine !!

I always think when things happen it just happen ...

sometimes you dont have to think that much and it just comes...

but true... everyone would worry about something...

its natural ... just sometimes you got to take it easy !!

do your best ~ then let it be ~ ^__^

5 Super Foods ~ The Next Generation !

2008-05-24T08:44:00.005+08:00

~Garlic Broccoli Soy Peanuts And Salmon~

These were the top five super foods a decade ago! After 10 years of new scientific discoveries, which food stays on the list and which foods are the rising stars?

there're top 5 super foods picked by dietitian ~

1. Walnuts

Walnuts are one of the best plant sources of protein. They are rich in fiber, B vitamins, magnesium and antioxidants such as Vitamin E. Nuts in general are also high in plant sterols and omega 3 fatty acids. Walnuts, in particular, have significantly higher amounts of omega 3 fatty acids as compared to other nuts.

2. Flax seed

Derived from the plant source, flax seed offers a vegetarian alternative to provide omega 3 fatty acid. Flax seed has been shown in many studies to offer heart-healthy benefits. In addition, flax seed also contain other beneficial ingredients such as fiber and lignan, a type of antioxidant phytoestrogen.Studies show that lignan possesses anti-cancer properties. Results were most promising in breast cancer prevention.

3. Pomegranate

Pomegranate has quickly become one of the most talked about super foods in the past two years. Pomegranate fruits contain polyphenols, tannins and anthocyanins, which are all beneficial antioxidants. On the other hand, pomegranate juice contains high levels of antioxidants - higher than most other fruit juices, red wine or tea. Preliminary evidence suggested that drinking concentrated pomegranate juice may reduce cholesterol.

4. Salmon (one of my favorite ~)

Salmon is a perfect food to substitute meats. It is a good source of protein and omega 3 fatty acids. With more than a decade of solid supporting scientific evidence, no wonder salmon stays on the top five super food list! In 2002, the American Heart Association recommended eating at least two servings of fish a week, particularly fatty fish such as salmon. With increasing public concerns over farmed salmon, choose wild salmon. Most canned salmon are wild.

For more details, read Eating Salmon helps lower your blood cholesterol !!

5. Dark Greens

Dark green vegetables such as kale, chard, collard greens, bok choy, broccoli, asparagus, green beans etc are packed with vitamins A and C, iron, calcium and phytonutrients. They are very filling, high in fiber and low in calories, making them perfect foods to keep your heart healthy and your waistline slim. The new diet recommendation made by the American Heart Association recommends eating at least 4 servings of vegetables a day from a variety source.

everyone !! after reading those things above~ have you already had a idea showing up that you should eat healthier? think about your daily diet ... do you often eat something good or you just eat some kinda so-called JUNK FOOD ? (and contain a lot of empty calories ... ups! ) hey~ you alreay knew what are the top 5 super foods !

so why not just do it !! dont hesitate !!

A Song I Like !! " Hate That I Love You "

2008-05-22T21:08:00.005+08:00

I like this song... and it's just pretty much saying "ME" !!

yeah... I hate that I love you .... David !! haha

Chuhuo in Kenting !! ( Nature Fire )

2008-05-22T07:56:00.006+08:00

"Nature Fire" is located just past Hengchun's east gate

this is made up of mudstone

the fire is coming out of the earth~ the result of natural gas escaping from underground!!

how amazing it is ~!!

I went there last week in Kenting ~ before I went there, I heard many people said that you should go there and check it out AT NIGHT !

yeah... it's true !! because only going there at night you could see the amazing fire very clearly and you would find it very special !!

if you go there during the day time... you will feel just... fire... haha

it was just like a adventure ~

when we went there... it's kinda dark (there are not many street lights there)

we used cellphone and camera to pretend to be the flashlight... so that we could see the path more clear and walked through more easier~ ^__^

the smell of the fire was very different from the ordinary ~

it's hard to describe... it just smells good ~ very unique~
you will know if you go there to check it out !!

well~ guess it's also a good place for couple (hehe...)
*** you could do something special and maybe no one would find it !!***

LOL ^o^ p

What Are Empty Calories?!

2008-05-20T13:31:00.004+08:00

You may have read the term "empty calories," or heard it used by nutritionists or even talk show hosts on TV. But what exactly are empty calories? Why are they so bad for you , and how can you avoid them?

"Empty Calories" describes foods high in calories but low in nutritional values (also known as junk food!), lacking the health-promoting micro-nutrients listed above.

Empty Calories = High Calories but Low Nutrition

Contains Calories: Carbohydrates, Protein and Fat (collectively known as Macro-nutrients)

No Calories: All vitamins & minerals including antioxidants (collectively known as Micro-nutrients) as well as fiber

Examples of foods containing mostly Empty Calories

*French fries, fried chicken, chips and all other deep-fried foods

A large order of fries from a fast food chain can contain up to 570 kcal with a whopping 30 g of total fat and 8 g of trans fat! Tons of calories from fat and very few micro-nutrients
*Candy, pop and other sweetened packaged foods

A can of pop contains about 130 kcal as well as additives and colorings. Again, lots of calories from sugar but no micro-nutrients
*Beer, wine and all other alcoholic beverages

A can of beer contains about 150 kcal from sugar and not much of anything else. In addition, calories from alcohol tend to be stored as fat in the abdomen (leading to a "beer belly")
*Refined grains such as crackers, cookies, white rice and white bread

Refined grains do provide some B vitamins, but that's it

so~ eat healthier ~ keep away from those empty calories ~

not olny keep you in good shape but also keep your body in good condition !!

haha ... this article actually is for me as well...

because I like having something sweet, something carbohydrate...

and still cannot get rid of them ≧－≦"/

Happy Birthday SAMMI !!

2008-05-18T09:27:00.010+08:00

went to Sammi's birthday party in Armory yesterday ~

she was totally crazy and drank a lot !!

she made some rules ~

*everyone who come to her party must bring a RED ROSE

*... must give her ONE COIN and put it into the RED ENVELOP

*... must give her ONE KISS and you can kiss wherever you want !! (this is the must exciting part haha) but one part cannot be kissed twice anyway !!

I gave her two kisses yesterday~ one represent me and the other one is "Stevie " (he asked me to kiss her for him haha) so... I kissed her chest and thigh !!

she made a game as well ~ but because of time , I couldnt make it !! what a pity !!

but I did enjoy yesterday ^__^ ~happy~

she is my best friend and a friend forever

Kenting beach ~

2008-05-17T09:13:00.009+08:00

Siaowan Beach

Siaowan is located to the south of Cingwashih. Its a great beach for swimming, and also ideal for diving and observing corals and tropical fish.

Maobitou
Situated on the southernmost tip of the southwest cape, Maobitou looks out to Eluanbi across the Bashi Channel, and got its name from a cat-like rock that broke off from the cliffs. Here you will find a typical coral reef coast, with interesting landforms such as fringing reef shores, slumping cliffs, eroded fissures, columns, and potholes.

FUNNY CAR ON THE KENTING MAIN STREET !! *** sooo cute ***

actually... its a "shop" not just a car !! haha

check out more scenic spots here ~ http://www.ktnp.gov.tw/eng/tour/Scenic.asp

David went back again...

2008-05-17T08:25:00.002+08:00

Have been waited for 5 months and finally I could meet my David ! but time always goes very fast... he just came here for 5 days and then he had to go back again... !! I was gonna cry this time when we said good bye to each other at the airport... really... I was sooo sad... !!

even now... I still very very miss him !!

although we still havent solve "the problem" , we .... !! I was thinking a lot about the problem between us... and also talked to my best friend , see if she could help me out...

I do think we have to try more times and adjust something... if we can solve the problem, we wont have other problems then !! (well... at least it's like that now) it's very important anyway!!

I really feel sorry to him and hopefully we really work it out one day !!

because... I love him !!

a nice song ~ love it ~

2008-05-07T16:47:00.003+08:00

Imagine Me Without You

As long as stars shine down from heaven

And the rivers run into the sea

Til the end of time forever You're the only love I'll need

In my life You're all that matters

In my eyes the only truth I see

When my hopes and dreams have shattered

You're the one that's there for me

When I found You I was blessed

And I will never leave You I need You

Imagine me without You

I'd be lost and so confused

I wouldn't last a day I'd be afraid

Without You there to see me through

Imagine me without You

Lord You know it's just impossibleBecause of You

it's all brand new

My life is now worthwhile

I can't imagine me without You

When You caught me I was falling

Your love lifted me back on my feet

It was like You heard my callingAnd

You rush to set me free

When I found You I was blessed

And I will never leave You I need You

I can't imagine me without You

Strange Feeling...

2008-04-15T13:58:00.004+08:00

ME WALK AWAY....

I have some strange feeling lately... dont know why... just a feeling ...

I wanna get away... get away from here... wanna go somewhere out of here...

somewhere that no one knows me... somewhere that people there are very different from here...

feel kinda empty these days... probably because I got a fulfill week last week ...

since two of my friends went back to NYC and Scotland... my days just from the busy days to the plain days... and back to Kaoshiung... back to collage... feel every day just like the same... so..

it's Tuesday today !! the day which I hate must !! why ? because we just have one course in the all day on Tuesday... and it's just right in the early morning !! hate it !!

when I woke up in today... there's just only one thing in my head... which is "shirt !! I dont wanna go to class !! " hahaha but still cannot miss the class anyway...

well ~ seems too much complaint !! gotta stop saying it !!

hope the feeling will go away soon ... or maybe I need to find something to do and make me feel better then ~ ( maybe Im too lazy lately... @ˍ@")

little Niagara ~

2008-04-14T16:52:00.006+08:00

I went to Taipei last week with my best friend "Sammi" ~

we went to 十分瀑布 we both wanted to go there but there's no chance before... so~

(anyway... finally ~ we got there although the weather wasnt very good >.<")

its really just like a small Niagara (went to Niagara once and I was impressive by that !!)

this one is much smaller then Niagara ~ but it's nice as well !!

Taiwan is small so... hahaha

Jillian's collection (3 pieces)

2008-03-11T09:15:00.001+08:00

In season 4...although Jillian didnt win the competition in the end ...but for me... all her designs is the best !!

every encounter has its meaning ~

2008-02-29T22:42:00.002+08:00

I believe in that every encounter has its meaning...

yeah... I believe in that since while ago...

many things happened to me must had something connected with each other...

and I was suddenly came out with some pieces of pictures which happened before !!

which might be something either I remembered at random or just impressed me or so...

how strange it is... hahaha but for me... all of them is some kinda magical things to me~

those things included happy, sad, shocked... many emotions...

and sometimes made me surprise as well ~

well... does anyone has any experience like me did ? haha

think about it ~ maybe you could come out with something which was just like what I mentioned about ...

try to pay more attention to your every day life... explore life...

you might find many things happened , many people you met by accident ...

all has its meaning ... ...

the most important thing is... enjoy your life !!!

Firework at Lantern Festival

2008-02-26T20:32:00.003+08:00

Lantern Festival

2008-02-26T14:24:00.007+08:00

http://picasaweb.google.com/anita9630

~ ~ In chinese culture~ ~

This year is "mouse" ~ we have Lantern Festival during chinese new year every year~

so... as the past couple of years ~ I went to Lantern Festival yesterday , took some pictures as well ~ it was good ~ but for me... dont know why... seemed I didnt that much enjoy yesterday... just felt kinda the same as last year I saw...

( ... the topic wasnt the same though...)
@﹏@"

anyway ~ overall it's good !!

guys' issues

2008-02-21T09:18:00.003+08:00

one of my friends Sammi talked about something with me yesterday~

she asked me " are guys just interested in talking with the women who are they like ? "

well... I said... " probably YES..." why did she come up with this question ?...

it's because there's something happening yesterday...

we hung out with a guy ( my frined invited him having lunch with us... )and who was really quite being with us...

we had tried to asked some question, tried to think about some topics talking with him...

but it didnt work anyway... well... I was wondering why did my frined want to invite him join us for lunch ? !! because they are not really know each others very well or something...

but my friend just said... she didnt care that much... okey... but actually I hate that kinda feeling ... the air was just stuffy .... I had no idea what I can talk to him...

and he seemed had no interests talking with us as well.... so... kinda bad experiences yesterday...

actually... I dont like that kinda guy and had no interested in being friends with him either...

hope it wont be have next time !! ><"

so... just because of that... Sammi asked me that question though...

um... even though I have 80 % agree that saying... but there's still some exceptions !!

maybe just depends on guys... I mean... in my opinion ...

men and women really can just be friends for sure !! ( because I have some boy's friends~ )

just... maybe it didnt happen to her anyway...

but I do have a question... and I do agree with that thinking ...

if a woman wants to make friends with a man too actively ...

does the man think that maybe she wants something from him or she is crashing down on him ? and he will just like dont care anything... and wont have interests in the woman anyway... ?

the answer might be positive ... !! @_@"

~ Valentines Day ~

2008-02-14T09:56:00.003+08:00

it's Valentines Day today!! it's a day for couples !! can image there are millions of couples out there ~ cuddling , kissing, having a super great day together...

well~ back to me... I have no plans for celebrating at all this year... sad?! I would say ...

A LITTLE BIT !!

because my bf is out there in Japan (kinda a distence...) there's no way made him fly there or me fly to Japan anyway... so the only thing I can do at Valentines Day is being with my best friend then....

well... what a shame is that my best friend and I decided to see a movie tonight...

but there's no good movies which is interested us during these days...

so we ultimately decided to stay at home instead.... =.=" okey okey...

I'll just stay at home... probably see some movies fron HBO and preparing my exam which is coming soon !! and go out for no purpuses... maybe?? hahaha

hope every one have a nice Valentines Day with your partner and treasure every moment together ~ !! ***

(um... I probably got to grab some chocolates later... hahaha)

What are you waiting for ?? and why ??

2008-02-01T09:16:00.000+08:00

"what are you waiting for? and why ??" ( the situation between me and my bf )

this is a quick question that Paul asked me yesterday...

well ~ good question though... I just said to him... I dont think Im waiting for him or something...

because for me... waiting means that you like someone and he/she doesnt like you ... and you still like him/her or something like that ... that calls "waiting"... but for him ~ like what Im doing now is called "waiting " !! I dont know really... I was stuck there for a while... didnt know how to react and reply ... maybe it's just different point of view by everyone ~ so that's what he thinking about me anyway...

ummm..

it's probably true~

if I wasnt me... just a third party...

I would think this kinda relationship isnt worthy at all...

but now... the thing is Im the person who is in there !!

that's very different ...

and this is the very first time that I have this kinda thought that I do love someone...

I really wanna stay with him

even if I cannot see him often like other couple's ...

but it's okey for me though...

I've been going through this...

LOVE is very subjective...

before maybe I just wasnt really in love with someone~

so, that's why I felt tired of then very fast...

and I dont wanna see a guy everyday ~ I need some space for myself...

and Paul gave me another quick question again...

" if you dont wanna see a guy every day ...

how could you talk about marriage ? "

( well~ good question again !! )

yeah.. I stuck again...and I was thinking this issue for a while ...

and I came up with a answer...

I think it's becasue I didnt love them( all of my "EX" )

or I just like them very a little bit ...

or the worst... I didnt like them at all but still accepted them...

had the relationship with them...

suddenly... I felt very bad... ><"

what was I doing ??!! (I was like dating with them for killing the feeling of being lonely??)

bad girl... I am really.... a bad... girl...

this is the time to figure out this now... truly..

I dont wanna myself like this... fluctuating and fluctuating ...

easy to think the other way which isnt good or which is just a saying by others

and Im kinda easy to be affected by someone...

but what am I supposed to do ??

trust the feeling of myself ?

trust him?

trust love...?

many of my friends had talked to me about this ...

and I know !! I know what they are thinking really...

but it's what I chose... even if I would be failed eventually ...

Im still willing to take it by myself...

just maybe I will become very very....

anyway.... dont wanna think that much further now....

just hope everything between he and me would be fine... !!

I cried... yesterday... >-<...

2008-01-30T18:57:00.000+08:00

I cried... because miss David again ... miss him soooo much !!

we chatted on the msn yesterday... he mentioned that coming over to see me ...

but... its gonna be in April !! what??!! that's just kinda long time after anyway....

it's kinda a long time since we were being together last time... so really miss him ...

and he just told me that we must to wait untill April and we could meet then...

although we are being together for over half a year already~ but we seldom meet each other ~

I can count the days that we met by my hand.... I do treasure it ~ because we cannot do anything but keep going like now...

the way we love each other ...

the way we feel each other just like we're together...

the way I think of him...

the way we have this kinda long distance relationship ...

sometimes just feel very very miss him ~ and this time... it was more stronger then before ~

I couldnt believe that I cried...

when can I really be with him ?

when can I really be by his side ?

when can I..... ... ?

hope there's one day that all of my thinking will come true ~

hope there's one day that all my dreams will come true ~

How Strong Is Your Relationship With Your Guy?

2008-01-28T20:20:00.000+08:00

haha ~ take another test !!

I took this one ~

"how strong is your relationship with your guy? "

and I'm satisfied with the result !!

*^///^ *

it says we got strong relationship !!

happy happy ~

oh... Im starting thinking of David now...

miss him very much !! ><"

Your Relationship is Strong

You've built the foundation of a great relationship, and it would take a lot to shake it.
Through good communication and respect, you have a true love that can last a lifetime.

try this also ~~~

How Strong Is Your Relationship With Your Guy?

What Does Your Candy Heart Say ?

2008-01-28T19:46:00.000+08:00

I found this "blogthings" website through someone's blog~

and~ it's really fun ~ so I tested a couple of ~

this is one of them...

well ~ I could say... the result is kinda true...

just the last line a little bit... @.@"

why Im hot?? because Im fearless about falling in love...?!!! hahaha

( I dont think so anyway...)

Your Candy Heart Says "Hug Me"

A total sweetheart, you always have a lot of love to give out.
Your heart is open to where ever love takes you!

Your ideal Valentine's Day date: a surprise romantic evening that you've planned out

Your flirting style: lots of listening and talking

What turns you off: fighting and conflict

Why you're hot: you're fearless about falling in love

hey ~ what is yours ?? give it a try !!

What Does Your Candy Heart Say?

hey ~ Let's have something caffeine !!

2008-01-27T20:16:00.000+08:00

Caffeine: Good For Your Skin

We all know what caffeine can do for our moods in the morning, but caffeine is also increasingly celebrated in the dermatological community for its impact on the skin.

For years, caffeine's ability to quickly and effectively constrict blood vessels has made it a valued topical ingredient, particularly in products designed to minimize facial flushing.

For that reason, caffeine can be a tremendous boon to those who suffer from rosacea, which is essentially caused by frequently dilated blood vessels that lose their ability to contract.

One particularly promising study suggested that topical caffeine may also repair UV damage - and that it may prove to be a stronger antioxidant than certain green tea polyphenols, currently among the strongest and best-researched antioxidants around.
(On a related note, coffeeberry, which comes from the fruit of the coffee plant, is also getting a lot of attention lately as the next big antioxidant.)
Just a couple words of caution, though: Caffeine is dehydrating, so be sure to follow your coffee or tea with plenty of water. And if you're prone to facial flushing, hot beverages can cause redness; consider enjoying your caffeinated beverages over ice.
( news from Yahoo )
so ~ why not having something caffeine every day?

let's do it ~ wish you all have great skin ~!!

REVIEW ~ SMORTY !!!

2008-01-26T19:17:00.000+08:00

hey ~ everyone ~!! there's something good and I really wanna speak out loud !!

it's SMORTY !! I think many of you might hear something about earning money online or something like that ... SMORTY is a place which you can make it happen ~

GET PAID TO BLOG GET PAID FOR BLOGGING....

I got this thing from my friend's blog ~ he told me this and teach me this ~

I just wanna share with others who visit my blog !!

it's a very good opportunity that make money by writing a review on the website

maybe many of you just like me before that didn't know how to start doing that ~

but trust me it's very easy to learn ~

all you have to do is checking it out through their website http://www.smorty.com/?B=4576

and register it ~ they will show you the next step ~

it's very simple I do think many of you could do that !! just try ~!! ^__^v

and remember to share with others !!

blog for money

GOAL 2 : LIVING THE DREAM (film)

2008-01-25T10:09:00.000+08:00

I saw this movie by DVD yesterday ~

it was a great movie !!

not just only the actors are strong but also it's a very inspired movie!

and in the end... it was very touching...

it describes something about dreams and the career of sportsman ~ it's tough really...!!

sometimes you may lose something (your family, lover, friends...) because of your career...

it's not that easy anyway ~ he from having nothing to have almost everything and lose something ... but in the end... he found them back again ... and knew what the important things are ... he realized something by the time when he got the money and fame... but there's no one could share with him...

when he got hurt , he couldn't play ... his career must be stopped...

there's something he said to her gf which was very touching to me...

" you know Im not good at this... but before I go out tonight and play the biggest game of my life... I wanted to call you ... because I want to hear me out ... everything has turned inside out since I came here .. and all this money ... I dont need it , without you it's nothing !!

I already met my mom ...... Im not gonna make a excuse to what I'd done... ....

I'm just so sorry to treating you like I did and for pushing you away ... ...

I know I took my eye off the ball , but I wanna make things right ...

I love you ... please call me ... I just wanna know if I have the second chance... ... "

when I saw this and the rest of the scene... I felt very toughing by that...

I did enjoy the film much ... its recommended!!

http://www.bvimovies.com/uk/goal2/

How Exciting The News Is !!

2008-01-24T20:25:00.000+08:00

Virgin's Branson presents new space ship

Tycoon Richard Branson unveiled his newest spaceship

and said that test flights for the vessel would begin this year

Branson, who has ambitious plans to begin carrying tourists on short flights into space by 2010, revealed models and photographs of the newest version of SpaceShipTwo and also the twin-fuselage WhiteKnightTwo which will ferry SpaceShipTwo into the atmosphere for a midair launch.

Construction of the two should be completed by this year.
"2008 is really going to be the year of the spaceship," Branson, president of the Virgin Atlantic airline and a key backer of the private space flight effort, told a press conference Wednesday.

～～～～～～～～～～～～～～～～～～～～～～～～

wow when I heard this news from TV

my eyes were blinking blinking ~!! hahaha

but still got to face the reality...

it must be very expensive !! well it is anyway ...

so just forget it...

because I won't have that chance to take the space ship

yeah... maybe I could ...

but in my dream... !! haha

¡～ LET'S CREAT YOUR ICON ～!

2008-01-22T18:15:00.000+08:00

JUST FOUND THIS FUN WEBSITE~

YOU CAN CREAT YOUR SWEET ICONS

EITHER SEND THEM TO YOUR FRIENDS

OR SAVE THEM BY YOUR OWN !!

SOOO NICE ^O^P

DON'T HESITATE

JUST CHECK IT OUT

http://www.blessthischick.com/

＊＊＊LOVE CALCULATE ＊＊＊

2008-01-21T17:29:00.000+08:00

I just found this fun thing ~ " Love Calculate "...

and I tried it also ~ put my name and David's

on those two blanks...

but... but... something bad happened... ><"

the result seemed ... not.. so... good ... anyway...

well ~ just for fun ... just for fun... !!

(keep telling myself ... －.－'')

hahaha just pretend there's nothing happening...

check it out if you got interest in ～
and remember ! don't take it too seriously !!

http://www.lovecalculator.com/

Im back from Macau ～

2008-01-21T10:27:00.000+08:00

back from Macau ~ I would say this trip ... good and bad...

I saw the differences of the city (the mixed culture) & many funny things ~

people there are friendly also ~ just talking about the food.... I would say...

I dont like the local food there... even I'm a chinese but I'm not that into chinese food that much anyway !! ( and because the tast was different also.... so... －.－" )

overall the best I had there was Portuguese cuisine !! I had a big dinner of Portuguese cuisine and I like it !! ( I ate a lot again ... ) and there's one Burman cuisine it was good as well ~

they call it "some kinda 打撈麵 " (Burman style)

going to Macao ~ people might think about CASINO !! yeah... I did enter couple of casino

the oldest one "葡京" and some others ~ like 永利 (Wynn) 威尼斯人 (Venetian) 金沙 etc.

but I didnt do gambling anyway... hahaha because I don't know much about how to do gambling ... !! so I was just checking it out ~ what a pity ~ isnt it ?! haha ^^"

I also saw many Portuguese churches and many tranditional artichecture

those are different from here in Taiwan

(but the buildings are kinda same with I saw in china town in America ...)

anyway~ this short trip makes me have different feeling and also think something...

~ it's good ~

check out the pictures I took in Macau ~

http://picasaweb.google.com/anita9630/ATripInMacao

comics ~

2008-01-17T10:13:00.000+08:00

http://www.comics.com/

Im Going To Graduate !!

2008-01-15T09:58:00.000+08:00

I'm going to graduate this end of June~

and we took the pictures of wearing robe & liripipe !!

but... the guy who's so unprofessional !!

my picture looks ugly anyway .... ><"

so dont wanna put that on right here...

－.－"

those three were pictures just for fun ~

many of my classmates were crazy for taking pictures that day~

even I didn't bring my camera ~ I still took many pictures !!

because of them hahaha ... ^__^

~ happy happy ~

Expresso Brownie !! LOVE IT !! ≧﹏≦P

2008-01-15T00:20:00.000+08:00

~Ingredients ~
3 ounces Unsweetened chocolate
2 ounces Semisweet chocolate
1/2 cup Shortening, butter-flavored
2 Eggs
1 Egg yolk
1 1/4 cups Firmly packed brown sugar
3/4 cup All-purpose flour
1/4 teaspoon Baking powder
1/3 cup Pecans, coarsely chopped, toasted

~Directions~

1. Melt chocolate squares and shortening over hot water, cool.

2. Beat 2 whole eggs, 1 egg yolk and sugar on highest speed of electric mixer for 5 minutes.

3. Fold in chocolate mixture and remaining ingredients.

4. Pour into greased and floured 13 X 9 inch pan; chill for 30 minutes.

2008-01-14T22:45:00.000+08:00

hahaha kinda funny ~ ^^"

winter vacation's coming next week ^^

2008-01-13T10:06:00.000+08:00

winter vacation's coming !!

a semester is done again~!!

it's kinda going very fast anyway...

overview this semester... seemed I didnt do something very meaningful at school...

but anyway... I was okey with this semester except sometimes I felt a little bit bored with some classes... @﹏@"

well ~ think about something more happier ~
Im gonna visit Macau next Friday ~
just a very short trip there ~( 3 days...)
but I still look forward to it ~

why did I choose Macau??
hahaha very simple tho.
just because I have been to many Asia countries...
and Macau is one that I haven't been to !!
it's just so close to Taiwan and I actually didn't think about visiting there~!!
so ~ I just though ... let's do it anyway !!
although it's just a very short trip ...
but I guess I would enjoy being there
and see many different , fun things as well !!

http://www.macautourism.gov.mo/en/

HAPPY NEW YEAR ~!!

2008-01-01T11:58:00.000+08:00

It's 2008 !! a whole new year coming ~

got to have some new resolutions ~

first... study more harder (working on the language skill )

second... lose some weight

third... become more healther

and the new wishes ~

finding a good job after I graduate next year !!

being together with David till no end !!

everyone would be happiness in 2008 !!

.... get a good score on my TOEIC test (it's coming soon) ><"

~ BECOME A GOOD LADY ~

A SONG I LIKE ~ TATTOO~

2007-12-24T21:42:00.000+08:00

Jordin Sparks - Tattoo

oh oh oh No matter what you say about love

I keep coming back for more

Keep my hand in the fire

Sooner or later I get what I'm asking for

No matter what you say about life

I learn every time I bleed

The truth is a stranger Soul is in danger

I gotta let my spirit be free To admit that I'm wrong and then change my mind

Sorry but I have to move on and leave you behind

I can't waste time so give it a moment

I realized nothings broken

No need to worry about everything I've done

Live every second like it was my last one

Don't look back got a new direction

I loved you once needed protection

You're still a part of everything I do

You're on my heart just like a tattoo

Just like a tattoo

I'll always have you (I'll always have you)*I'm*

Sick of playing all of these games

It's not about taking sides

When I looked in the mirror didn't deliverIt hurt enough to think

that I could stopAdmit that I'm wrong and then change my mind

Sorry but I've gotta be strong and leave you behind

I can't waste time so give it a moment

I realize nothings broken

No need to worry about everything I've done

Live every second like it was my last one

Don't look back got a new direction

I loved you once needed protection

You're still a part of everything I do

You're on my heart just like a tattoo

Just like a tattoo

I'll always have you (I'll always have you)

If I live every moment Won't change any moment

Still a part of me in you I will never regret you

Still the memory of you Marks everything I do, oh~

I can't waste time so give it a moment

I realize nothings broken (yeah) No need to worry about everything

I've done live every second like it was my last one

Don't look back got a new direction (don't look back)

I loved you once needed protection (no, no)

You're still a part of everything I do

You're on my heart just like a tattoo

I can't waste time so give it a moment (i can't waste time)

I realized nothings broken

No need to worry about everything I've done (no need to worry)

Live every second like it was my last one

Don't look back got a new direction (don't you ever look back)

I loved you once needed protection

You're still a part of everything I do

You're on my heart just like a tattoo

Just like a tattoo

I'll always have you

LOVE TRAVEL CHANNEL !!

2007-12-23T09:35:00.000+08:00

I love travel channel !! it got a great diversity and interesting !!

I watched a program ~" Bizarre Food " !! for me... I would say the host who's very brave and try everything !! of course ~ he's the host of the program ... so... he has to !! hahaha

it introduced bizarre food in Spain yesterday ~ I just knew that Spanish people almost eat everything like us !! haha the presentation of the meal in Spain not so much colourful ~ not so good looking but ~ I guess it's still tasty !!?

I will prove if it's really tasty someday !! haha

~check it out !! free video watching on line ~

http://travel.discovery.com/

Paris , Je T'aime

2007-12-21T13:02:00.000+08:00

I saw the movie " Paris, Je T'aime " ~

every piece of stories is about LOVE ~

seems there's thousands of love stories could happen in Paris every day...

and people love to talk about love as well ~

haven't been to Paris anyway... but from the movie ~ I feel that Paris is kinda a romatic city~

and very beautiful...

but on the other hand... it's so easy to fall in love with someone , isn't it?

"LOVE" to them ... seems like a very beautiful part of their daily lives...

they cannot without it... like the air... the sunshine...

even if it's just a flash in the pan... they still desire it ....

evey single story in this movie is talking about different kinda way of love...

I did enjoy it ~ and the incidental music is nice too !!

I will visit Paris someday for sure !! ***

http://www.firstlookstudios.com/pjt/

The Grand Hotel 圓山飯店

2007-12-17T18:17:00.000+08:00

I went to see Taipei International Travel Fair

and stayed in the Grand Hotel ~

it's kinda a old-world hotel in Taiwan ~

it's also one of famous hotels in Taipei~

this is my first time staying there ~ and I had a nice stay there !!

this is the link of Grand Hotel

http://www.grand-hotel.org/newsite/html/e/ca01.htm

decision changing...

2007-12-17T11:31:00.000+08:00

many things happened to me these days...

something about love , friends and something about my future ...

originally, I'd planed to go to Australia with my best friend for working holiday...

but now ... something make me rethink it..

because I have a job opportunity after I graduate from collage...

and I do wanna seize this opportunity anyway...

well ... I just can take one side... and got to give up another one... !! >.<"

it's kinda a hard decision to decide...

through these days kept thinking and thinking...

maybe I would choose go to work first ~

many things and also my dreams need me to achieve them~!!

so... yeah... if I choose go to work instead of working holiday...

I must stay in Taiwan then... and also... I must face the real life...!!

keep thinking and thinking...

Bad Dream.... >–<"

2007-12-14T09:27:00.000+08:00

I had a bad dream yesterday...

dreamed about something with me and some people who I'm not very well with them...

I just got shocked and suddenly woke up !! because I dreamed that I kissed a stranger... !!!

and I even don't know who he is in the real life... and I dreamed of some other people ...

and something happened ... ( cannot really remembered...)

well ... but at the moment I just woke up with being shocked ...

there was a guy who cames up in my head.... yeah... it's David....

when I turned on my laptop this morning... I saw he left a message ....

but the true was... we didn't catch up with each other again.... why...??!!

something made me feel kinda upset...

*** I miss you ...***

ZARA & MANGO

2007-12-13T14:00:00.000+08:00

~ I love the outfit of MANGO & ZARA ~

LOVELY !!

http://www.stylefinder.com

I like surfing on that kinda website sometimes ~

but just looking ... ^__^"

Don't be sorry...

2007-12-13T13:44:00.000+08:00

David told me that he felt sorry to me cause he couldn't catch up with me when I wanted to

talk to him... it happened couple of times anyway...

but I didn't mean to blame him for these things...

because I know he's kinda busy and often isn't in front of the laptop... just let it "sleeping" on the desk !!

but it's okey... I thought something over again...

and I wrote a mail to him... said some feeling of mine... something true feeling in my heart !!

all I want is simple... yeah it is true... it's simple but important !!

hope he could understand me and I also want to understand him more ~

My City~ Tainan !!

2007-12-10T22:11:00.000+08:00

http://anping.tncg.gov.tw/home_e.jsp

Suddenly found my hometown got so many historic sites and temples for tourism !!

hahaha for me .... it seems not so much special anyway...

and I didn't mean to notice them since I grew up here...

remembered that when I was little...

we took many tour around Tainan city...

and teacher taught us many things of history...

hahaha I almost forgot most of them... >.<"

well~ maybe I guess I got to make a tour around Tainan then...

hahaha

So, when I saw the Tainan city tourism website of government ....

it gathers all of the spots together !!

wow... I just can say... Tainan really is a old city !!

Just found something good !!

2007-12-10T20:48:00.000+08:00

I just found a website which is a blog you could post ,comment on, vote on, share your favorite sites or blogs with your friends !!

It's very good and I still work on it ~ searching something from there and posting my blog on it also !!

Here's the link...

http://www.spicypage.com/

My friend "Sammi" told me something...

2007-12-09T19:10:00.000+08:00

昨天和Sammi聊了許多未來與感情的事情...

未來真的太遙遠... 現在也只能單純的聊聊~ 單純的想想~

就像我之前寫了封信給未來的自己... 許多的夢想~ 理想~ 願望~

希望能在未來一一的實現... 當我五年、十年後~ 甚至是更久...

在看到那封信時... 我已經完成大部分的事情了...!!

談到感情...Sammi 對我說...他第一次知道那種真心喜歡的感覺~甚至有那種可以嫁給他的感覺...

(如果他開口... ) 但是... 很多事情都是... 事與願違 ... 儘管聽Sammi訴說的一切都像是對方也對她有那份情感在... 但是，他們就是無法在一起 !! WHY ?? THERE'S NO ANSWER ANYWAY!!

雖然我不能完全的了解他們的情況，因為我也不是當事人... 但是我可以體會Sammi現在的那種感覺... 帶點痛苦 ... 又無可奈何...

他說他不想去強求... 所以也不想在去多說甚麼、多努力甚麼....

這好不像他的個性阿 !! 他應該是很有衝勁的ㄚ!!

果然遇到感情的事情，很多時候就不一樣了...!!

是的... 感情是強求不來的... 如果他們真的有緣... 還是會有機會的... 只是... 現在似乎帶著點遺憾...

唉... 現在的我... 好想念David 喔 ~ 真的好想念... 每當我想起他... 都會有股淡淡的哀傷...

可能因為真的太想念了吧... 這份感覺... 也只能默默的藏在心裡... 偶爾會寫信給他訴說我對他的想念及愛... 但是 ~ 大部分的時候也只能放在內心深處... 自己品嚐... 那是一種帶著淡淡的酸&苦的感覺... 或是... 在加上一點點的甜?! 我想... 如果現在楚於跟我一樣情況下的男女... (或是曾經有過)一定能夠體會... 那是一種愛與思念的感覺... 好想趕快再見到他喔... !! >.<"

Through MSN ~ 又一個不期而遇。。。

2007-12-09T10:34:00.000+08:00

星期五的早上... 因為無聊 ... 一樣的... 瀏覽一遍平時我必定 check 的網站 ...開啟了MSN...
本來正準備下線的我... 突然看到有個小視窗跳了出來... 有人要加我為好友 !!?? 誰˙阿˙。。。
由於最近太多莫名其妙的土耳其人加我MSN，已經封殺了好幾個了... 可是似乎沒有用!! 是要我訂製一道隔離圍牆嗎?? 一直懷疑我MSN是不是中毒了... @.@" 所以我就想... 又是誰啦??!! 看了看名字 ...Terry ?!
又看了看帳號，確定不是怪人後... 我按下了"確定"鍵!!
原來他是在背包客棧看到我的~ 所以加我為好友 ~ 好家在阿...!!
可是ㄋㄟ~ 我們似乎不是分享旅遊的話題，聊著聊著就聊到感情話題去了...
他跟我一樣... 有談過異國戀情的經驗... 只不過他是"過去式"~ 而我是"現在進行式" ~ ㄏㄏ
他跟我緩緩述說他的那段刻苦銘心的愛情... 我聽了真的很難過... 也很能體會...
最令我感動的是... 在他跟他的瑞典女孩同遊北歐時... 他跟她說說 " 這次的旅行就當成是我們的蜜月旅行，不論最後的結果如何，這都將會是一段難忘的回憶，我們一定要好好珍惜.... "
當時的我，坐在電腦前... 想像那個情景，真的好想哭喔...!!
唉~ 距離真的是個很大的問題，也是感情世界的殺手!! 要克服，必定要下很大的努力!!

現在的我... 也是處在同樣的情境中，只不過... 距離沒有那麼的遙遠而已...
台灣與日本... 只要大約兩個半小時的飛機...感覺似乎不遠... 但是"機票"對這個還是學生的我~
就足以說 "遠阿 ~" 我們交往到現在也才半年多，往後還有很多日子要走，還有很多要飛的機會~
不論是他還是我... 我們聚少離多~ 不過每次的見面，都是替感情加溫的最好時機，

可能是因為我們很少見到彼此吧... 所以會倍感珍惜...

希望我們能在有很多很多的半年~ 甚至是永遠.... !!
這次我是真的想認真的定下來了!! 雖然我還年輕，但是，如果遇到了那個 "對的人"~
不就該好好把握住!!? 是的!! 至少我是這麼想的...
真的希望好好的跟他在一起~ 一直~ 一直~ 在一起...

小星星義大利城堡

2007-12-09T09:46:00.000+08:00

位於台南市的小星星已經開了三家分店嚕~!! 老實說，我也是慕名而去的啦!!

由於方便性考量，我和Sammi 選擇了 "城堡 "!! 他們的服務員很親切，服務也很貼心~!!

最重要的當然是。。。餐點啦。。。從麵包、湯、前菜、主菜、甜點到飲料~

每一道都吃的出他們的用心以及食材上的 "挑剔 " !! 呵呵 ~

我最愛他們的手工麵口感 & 義大利麵醬汁口味~ 吃過了許多的義大利麵~ 我可是很挑嘴勒!!

小星星~ 真的很值得在去拜訪一次 ~ !! ^c^

麵包籃~

佐特製橄欖油&鮪魚沙拉

生菜沙拉佐蔓越莓醬

開胃前菜~ 蔬菜濃湯+涼拌九孔

田園里肌義大利麵

佐南瓜醬

鮮蝦海鮮手工寬麵

佐彩椒醬

another folk dancing !!

2007-12-03T11:40:00.000+08:00

exciting !!

~ so much joy ~

folk dancing club ~ visiting one of my friends！

2007-12-03T11:12:00.000+08:00

ｓｅｅ！ｔｈｅｙ’ｒｅ　ｓｏ　ｅｎｊｏｙ　ｄａｎｃｉｎｇ

ｔｏｇｅｔｈｅｒ～

what's happening to me today?!!

2007-11-28T20:53:00.000+08:00

It's kinda weired today... just feel very lazy... and don't wanna do anything... anything...

yes... I did think about doing something... like reading , studying or so...

but just cannot have that energy to do all of that things.... >.<" why why why ~~

I don't want me to be like that !!!

oh... it's because of the chololates ?? I had lots of chololates this afternoon ...

it supposed to make me excited !! yes... that's what chololates supposed to give... it calls " the side effect " ?? hahaha but seems I'm not affected by it ...

I've been addicted to chocolate for a long time ~

well ~ I got to say... I've been addicted to many dessert ^c^"

chocolate, brownie,cheese,bagle,bread,spicy food..... lots of stuffs !!

~SWEET SWEET SWEET~

LIFE IS UNCERTAIN...

EAT DESSERT FIRST !!

... Distance ...

2007-11-26T22:15:00.000+08:00

my best friend... Sammi .... she told me something that made me feel very sad.... truly...

she seemed to fall in love with a guy and wanted to be with him....

but just because the distance... it's just Taipei and Tainan, 4 hours by driving, 40 min. by flight, one hour and half by high speed rail....

it's not that far actually....

but the guy who wants a girl who can accompany him when he is happy, upset , sick...

whenever he wants to see her... he can see her then... but my friend cannot do that... !!

kinda sad ... really .... feeling sad for her... and sorry for her...

just hope that she could go through it soon ... be happier ...

I'll accompany you anyway...

you can tell me whatever you want

whenever you want

and I would give you some advices then~

but... the point is...

you got to think about it over again...

and be possitive,be brighter...

thinking about what you did ...

what's your real feeling ??!!

stop for a while...

and maybe after you think over again...

you would become better...

TRAVELING ON THE TRAIN OF " トロッコ "

2007-11-26T21:05:00.000+08:00

嵯峨野トロッコ列車

CATCH YOU !! SHRIMP !! HAHA ≧０≦

2007-11-25T21:26:00.000+08:00

~ It's a funny mistake !!! ~

A film ~ " The Notebook "

2007-11-25T15:14:00.000+08:00

A love story... very very touching...I watched the film yesterday... and I was tearing a lot !!

the story is saying that something about the "first love"... you won't forget your first love....

for me... true... I never forgot my first love.... but the different thing is that I had it just let go...

cause it's kinda long time ago...and when I recalled my first love , I was like laughing a lot !!

hahaha cause it's kinda funny and at that time... I was too young to know what love is...

well if you ask me now...what's the love ? probably I would think about it for a while still ...

cannot give you a answer ... it's complicated... true !!

It doesn't mean that you know what love is even if you are growing up

for me... love is becoming simple now... because I was thinking too much before...

I couldn't be very easy to trust someone... it was hard for me to give my heart for someone...

and even... I could say that I haven't truly been in love before...

I was always like... the feeling came very fast and faded away very fast ...

so...I didn't have a long term relationship...( just my first love is one year... is it long or not ?? )

and I changed and changed in every year... my friends always felt that I got and changed boy friend very fast... well... I don't think that's fast actually ... just very easy to accept someone and said yes... but maybe it was not fair... cause usually I didn't give them my heart... "me" always came first ... hahaha kinda selfish... wasn't I ??!!

and I did think that I was searching .... searching a right person... my Mr. right...

anyway... just recalling a little bit again...

the point is NOW ... I have a nice boy friend now !! ^－^ and I love him !!

I do think this time is right... I finally found a right person ...

I hope that I could be with him for very very long time... cannot say ... " forever "

because there are too many unpredictable things... and I don't know if he is thinking the same way with what I am thinking ... so ~

this time I just wanna give me heart... there was many things happened ... and they all proved one thing... I love this guy !! I know myself... many things I didn't do or think that way before...

but now ... different !! indeed !!

when I was watching the film..." THE NOTEBOOK " ...

I was thinking of him much...

miss him very much... ...

Learning Spanish is kinda a long way to go... >o<"

2007-11-24T15:59:00.001+08:00

I started to learn Spanish ....

but it's kinda complicated ... so many different stuffs from Chinese or... even English ??

I wrote some notes and tried to figure it out many grammar things... but still felt too difficult to understand !! ...

well ~ I'm gonna try my best anyway...

cause I really wanna learn !!!!

*** and of course... make it become better someday ***

MY MOM SAID...

2007-11-24T15:33:00.000+08:00

I got a very exciting news from my mom ~

my mom said... " I'd like to take you to Greece with me next year "

when I heard this news ~ I was very excited ~ hahaha ^0^p

I just said..." really??!!! yes!! I wanna go ~ I wanna go ~ "

no matter what there's something try to stop me... I won't be stoped anyway !!

I'm so expected for next year coming ~ it will be a very different year next year ~

there're many things waiting me to fulfill it~

the first is ... I got to have TOEIC test next February !

the second is ... I got to plan my working holiday ~ I'm planing to go to Australia for working holiday since next beginning of October or the end of September !

the third is ... my graduating trip is next June ~ (two weeks trip ) I'm going to go to America again~! but this time is the west coast !! it's better for me since I've been to the east coast !! hahaha I'm gonna graduate from collage soon ~!! dunno I should be have more happy feeling or more worry feeling or.... ??!! but anyway... I tend to have more happy feeling !!

the forth is ... I'm going to Greece with my mom next beginning of September !!

hahaha seems I won't be in Taiwan almost half a year next year ~

and the most big thing is .... I must go to visit my David couple of times next year too !!

see ~ how exciting next year will be ~ !!

Really got a serious problem this time ...

2007-11-19T22:57:00.000+08:00

I got a serious problem this time... really...

and the only solution is I gotta practice by myself !!

for him and also for myself... I have no chance but do it !!

so I will do it when I recover from "it" !! >.<6>

I haven't thought that I would have this kinda problems before...

and I haven't thought that I would want to make changes and do something just because of him... it's not like my style anyway...

but ... maybe this time is different....

I found that maybe ~ he would be different from all of my ex-bf...

I found that maybe ~ I would give my real heart to a special person...

I found that this is the first time I really care about something about a relationship...

anyway... I will do my best to try...

it's about time to off my computer again...

the last thing on my mind is ....

*** I MISS YOU VERY MUCH ***

A Letter for Future Me

2007-11-14T10:21:00.000+08:00

Dear Future Me :

Are you happy? Where are you now?? Have you fulfilled all your dreams???

Future just like a question mark, no one knows what it will be.... but because of this ~

it makes the life more vibrant and colourful ~

Are you happy ? I hope you are!! Do you get the happiness that you wanted? I hope so...

Where are you now ?? Still in Taiwan or somewhere else just like you desired before ?

I hope you are living in the place where you desired ~ your dream country or your dream land...

Have you fulfilled all your dreams ? well~ probably not... but you must have done some of them though !! Do you still remember what your dreams are... ??

Let me remind you ~

You said that you wanted to enter a international company ~ and you could have that chance to work abroad ~ you wanted to get a good job ~ have a good salary ~

You said that you wanted to travel around the world when you made enough money ~

you just wanna fly away~ to find the real freedom, the real "you"...

You said that you wanna own a small shop or cafe ~ that could be clothing shop,coffee shop, snack shop , or cafe ~

You said that you wanna have a family ... sweet husband, sweet home ~

and everyone around me who all healthy, happy, get what they want ~

Still keeping in touch with my best friends~ you all mean something for me...

All your life would be wonderful if like this... It looks simple... but somehow it doesn't !! indeed !!

SO~ ARE YOU DONE ALL OF THEM ? OR JUST SOME OF THEM? OR... NONE OF THEM ?

HOPE WHILE YOU READ THIS AGAIN... YOU ALREADY DONE SOMETHING WELL !! ~

Just Believe In What You Believe 。。。

2007-11-12T20:58:00.000+08:00

"Just believe in what you believe... and don't let others twist your mind "

yeah.. that's a saying what I think about now...

one of my friends just judged my relationship when I went to Japan...

well~ I felt a little bit upset at her... cause she isn't me !! she couldn't say something like that...

she isn't in the situation and she haven't got this kinda situation as well...

maybe you got to in there and you would understand what's really going on...

but maybe I could understand why she thought so...

cause if I were her I probably would think so too... but that was the "past me"...

in the past... I was kinda rational... even if I was in a relationship...

I just couldn't believe in others... I was always thinking maybe he just wanted to get something from me !! something bad...

but who knows this time I just jump in totally... cannot help myself !! . . .

( cannot believe myself either... is it Anita ?? HAHAHA )

now... I'm like keep everything simple...

don't try to make things complicated...

just be happier ~

if you asked me ... " am I happiness ? "

I would definitely give you a big "YES" ~

*** ~ YES... I AM HAPPINESS ~ ***

I am back from Japan ~

2007-11-11T09:03:00.000+08:00

I'm back !! Time moved so fast ~ my 5 days visiting just ended up yesterday... !!

I'm ganna start to miss him again !! >.<"

This time we went to some place where I haven't been to...

神戶 at night、岡山縣 visited the Okayama Korakuen Garden、嵐山嵯峨野

took the Sagano romatic train .... all of them was great !!

We also had a kinda "explore" in the second day ~ we couldn't make it to take the train and back to Nara... so we decided to stay in somewhere ... IN THE INTERNET CAFE !!!

and kept going the next day... that's my first time didn't sleep almost 48 hours !! kinda crazy !!

but because it was with him ... so everything was okey for me... ^^"

I would never ever forget all of that ... we seldom see each other... maybe that's why everything we do for me it's like... very precious !!

This time I went there ... also had two dinner with his friends who are came to Japan for honey moon !! during the time... I couldn't understand what were they talking about ...

cause they were speaking Spanish almost all the time !!

It also made me thought that I really have to learn Spanish....

well I've strated to learn anyway... but it all just begining... I still got a long way to go !!~~

but I will try my best... from the simple sentances... hopefully I could do it good one day...

hahaha (^﹏^)b

I am in Japan again !! ^__^ ||

2007-11-08T11:58:00.000+08:00

Im now in Nara where is my David's university located

remembered the first day when I was at the airport ... my mood got very complicated...

cause I skipped the class and came here secreatly !!

but anyway... I just did what I wanted to do... !!

from the first day till today... I was like ate a lot of food ... every meal was big !!

I told him that if I lived with him everyday... I would become fat in a very short time.... >.<

kinda terrible isnt it?!

and he always eats very fast .. fast... cannot chase the speed of him when we are eating...

so every time when we finish one meal ... I always feel very uncomfortable with my belly... !!

hey... you just cannot slow down when you're eating ??

he's sleeping now.... it's already 1 past 10 PM... and I'm hungry now...

but I cannot do anything but sitting here playing computer....

hey hey hey... wake up !! WAKE UP !!

I started my Spanish class yesterday !!

2007-11-04T09:59:00.000+08:00

HAHA !! FINALLY ~ I started the Spanish class !! From yesterday... and I'll attend the class every Saturday night ~ The teacher who's a Taiwanese and she's fun, full of energy~ I do think I'll have much interest in Spanish from her !! and plus ... the main point that I did wanna learn Spanish is "David" !! so... I must got much energy on it !!

The teacher I guess she's kinda Spain addict ~ she knows many things about Spain and visits there bunch of times... well ~ no doubt... she's a Spanish teacher she must like that for sure !!

I wanna take it seriously this time ... no game again... and I do think as long as I truly want to learn I will learn much from the teacher !!

something about me ~ !!

start to doubt something....

A song represents the situation of me right now ....

Looking For Some Tips For Slimming !!

Chocolate V.S. Your Sex Life ***

German Lunch Day ~ !!

Hsiang The Brunch ( Tianmu , Taipei City )

I Had Too Many Macarons tonight ><"

Best Of Me --- Daniel Powter

Get Your Own Chilis Board

MELANGE CAFE ( Taipei City)

some lovely websites !! looks sooo yummy ≧﹏≦

*** A Short Report ***

friends V.S. your lover

some pictures in Jioufen (九份)

Could Your Perfume Be Ageing You?

The Truth About Chocolate and Your Skin~

A Gift To My Children ( By Jim Rogers )

Top 10 Foods For A Good Night's Sleep

Stroopwafel !! so sweet ~!!

10 Best Diet Pills !!

Im sticked by Ebay lately... ^^"

The Best Morning Juice Choices To Start Your Day Off Right

I was Late this morning... ><"

Olvera Street

Wetzel's Pretzels

Fountains Of Bellagio

Lombard Street ~ part of my trip in SFO

Im Back !!

Im Leaving For America Tonight !!

Do You Always Care About Your Body Image ?

Wake Up And Kick The Caffeine Habit For Good

HEY!! Burrito !!!

Bigtom Ice Cream ***

A Saying~ Nothing Last Forever... ?!

The Police Towed My Motorbike Away ...!!

A Lover ≠ A Girlfriend / Boyfriend... What Are The Differences?

Wanna see " Sex And The City " !!

I Got a Job Already!! Im in ~

5 Super Foods ~ The Next Generation !

A Song I Like !! " Hate That I Love You "

Chuhuo in Kenting !! ( Nature Fire )

What Are Empty Calories?!

Happy Birthday SAMMI !!

Kenting beach ~

David went back again...

a nice song ~ love it ~

Strange Feeling...

little Niagara ~

Jillian's collection (3 pieces)

every encounter has its meaning ~

Firework at Lantern Festival

** Lantern Festival **

guys' issues

~ Valentines Day ~

What are you waiting for ?? and why ??

I cried... yesterday... >-<...

How Strong Is Your Relationship With Your Guy?

What Does Your Candy Heart Say ?

hey ~ Let's have something caffeine !!

REVIEW ~ SMORTY !!!

GOAL 2 : LIVING THE DREAM (film)

How Exciting The News Is !!

¡～ LET'S CREAT YOUR ICON ～!

＊＊＊LOVE CALCULATE ＊＊＊

Im back from Macau ～

comics ~

Im Going To Graduate !!

Expresso Brownie !! LOVE IT !! ≧﹏≦P

winter vacation's coming next week ^^

HAPPY NEW YEAR ~!!

A SONG I LIKE ~ TATTOO~

LOVE TRAVEL CHANNEL !!

Paris , Je T'aime

The Grand Hotel 圓山飯店

decision changing...

Bad Dream.... >–<"

ZARA & MANGO

Don't be sorry...

My City~ Tainan !!

* A Short Report *

Lantern Festival

小星星義大利城堡

A Letter for Future Me